Does your entire life feel uptight? Check out the latest #HelpMeBeMe xo! ‘Ep 114: Painful Perfectionism’ by Help Me Be Me soundcloud.com/helpmebeme/ep-…

Hi peeps! Here are some quick tips on representing your best self at work and in life! xo

Hi friends, happy gaming month! Check out our latest video for Honda from RPA #AlwaysPlayAgain xo!

Hi friends, check out the latest from me and Ellen Huerta on #loveislikeaplant xo! ‘What To Do If You're Overprotective Or Jealous When It Comes To Exes’ on #SoundCloud #np soundcloud.com/loveislikeapla…

Self-Care and Mental Maintenance: Building your house right yaywithme.com/blog/mental-ma…

Check out this article I wrote for @thedrum Creative Director’s Choice: RPA’s Sarah May Bates on ‘The Last Ever Issue’ thedrum.com/news/2019/12/0…

If you happen to visit iTunes today be sure to click on this banner! My podcast Help Me Be Me is featured as one great way to #BeaBetterYou this 2020! Yay. #HelpMeBeMe is now one of the top 10 health podcasts. 🥰✨ instagram.com/p/B64KSOuAtoM/…

Check out the latest episode from our new sponsor, Ned organic CBD! Check out helloned.com/helpmebeme and enter "helpmebeme" at checkout for 15% off and free shipping. And listen to ‘Living From the Neck Up - When You’re Not as Happy as You “Should be”’ soundcloud.com/helpmebeme/ep-…

See how RPA is supporting local businesses + see how you can support local shelter pets in LA! adweek.it/3dasC3N via ADWEEK

With ZoomAdoptions you can bring a dog to your next video call and help it find a happy home. Win. Win. #NationalAdoptAShelterPetDay LA Love & Leashes Dawg Squad rpa.com/articles/zooma…

Want to try a positivity experiment? Take a listen to my interview on this episode of Best Advice Show xo! 'Expecting the Opposite with Sarah May B.' by The Best Advice Show megaphone.link/JXT5726732344

When the Narcissist Reaches Out yaywithme.com/blog/when-the-…

Need some practical tools for maintaining positivity? Have a listen to my interview on Happiness: Melissa Rivers' Group Tex... SiriusXM Podcasts stitcher.com/s?eid=78398712

Need a lift? Check out ‘Don’t Forget Yourself: Keeping Lightness in Your Life’ on #SoundCloud #np soundcloud.com/helpmebeme/don… xo

Always be optimistic about love ❤️

Need some inspiration? Take a listen to my interview with Comedian Sam Tallent on How to Create Art for Joy + Being True to Yourself’ on #SoundCloud #np soundcloud.com/helpmebeme/ep-… xo!

Loneliness: Tools for Mid-Pandemic yaywithme.com/blog/lonelines…

Stuck in a bad relationship you can't seem to let go of? Check out the latest episode of Help Me Be Me xo podcasts.apple.com/us/podcast/ep-…

Enjoy the latest work from my team at RPA Honda Packs 73 Years and 100 Products Into This Ad Celebrating Its Legacy adweek.it/30CNcbY via ADWEEK