I went from having a chronic disease destroy every aspect of my life
to being symptom-free and in remission for 4+ years
Here's how I did it and the biggest takeaways from my health journey
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Emotions are energy in motion. They all vibrate at different frequencies
Lust is one of the lowest, if not the lowest vibration.
This is why our pornographic society is so damaging…
Every time your lust is triggered you lose your power.
2. 🚫 The 1-minute fix: Ice your balls.
No joke.
Put ice or cold water on your testicles.
In less than a minute, your testosterone spikes.
Your dopamine plummets.
And your blood leaves your crotch and returns to your brain.
Lust dies.
Clarity returns.
This is a
Here are some of the things i've learned after testing more than 150 supplements ranging from cheap basic ones such as the ones in the pic below all the way to fancy IVs and peptides.
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The thyroid gland affects more processes than we can count and its dysfunction very often leads to:
• Severe fatigue
• Brain fog
• Low libido
• SIBO
• High LDL
• Overall hormonal imbalances
• Depression
• Gut issues
If i could summarize the most importance principles to
If you have chronic candida or histamine issues, a vital self experiment you need to do is get glycine powder and take 2g before bed.
If you can't tolerate it at all (poor sleep, histamine release, hyperactivity), I recommend highly prioritising investigating methylation and
Optimizing your hormones starts with implementing the following lifestyle changes, not fancy supplements, devices or whatever.
So here the key lifestyle change you must immediately implement if you want to have healthy hormones.
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let me give you some sauce on inversion FVGs:
if price previously used a FVG as a point of reaccumulation on one side of the market…
and now violates that same FVG from the opposite side - it becomes a high-probability continuation level
if price then leaves another FVG
Salt water flushing is the most powerful colon cleansing technique on Earth.
It will reset your entire mental, physical, and emotional state while eliminating parasites and candida.
Here's how to perform it correctly:
Remember most are already fighting an uphill battle with nutrients:
1. Dysbiosis (which steals your folate and b12
2. Low stomach acid (which can reduce zinc levels)
3. Bile issues (comprising digestion of fat soluble vitamins)
4. Nutrient depleted food from bad farming
Now