Now available in the BS merch store: a shit cap! runningisbs.com/merch/#!/

I've been running for years now but never truly felt like I was a proper runner till I did my first shit mid run, outdoors in a bush. A surprisingly clean, efficient way of pooing.

Has anyone ever been interested in counting their streak in weeks? I mean, it's a harmless update, but a strange take on a run streak!

It's that time again where we need you to basically write the show for us with tales of your misfortune, misery, and misplaced belief. Hey, look that was pretty good alliteration, perhaps me finally getting good at writing these thnigs. Comment, DM or 📧 [email protected]

Fucking hell, we've always said this must actually be shit scary, and it IS.