Finally passed 1,000 miles in 2018 on ⁦Country Walking⁩ #walk1000miles yesterday... but as it happened on a London street, here’s a view I had en route to the milestone back in September. Rather splendid perspectives to be had from up on those Langdale Pikes too!

And it started off as such a healthy day. #run #rural #party 🎉🎉

When people like me talk about a need for effective #rural policy... I wrote a blog for ⁦The RSA⁩ last October that only touched at the very fringes of the powerful story Louise Tickle⁩ shares here. theguardian.com/uk-news/2019/j…

Another glorious morning with our #running fam! 🌳🏃🏻‍♀️🌞🏃🏼‍♂️🌳 #everydayactive #rural #fitfam

It was a beautiful day to #run #rural 🌲🏃🏻‍♀️🏃🏼‍♂️🌲thanks to the lil chefs for preparing #energyballs for after! 😍 #fitfam #fitkids #healthyfamilies The National Lottery Community Fund

When our kids start #running no one knows where it'll lead. But they'll always remember the start🌳🏃🏼‍♂️😍🏃🏻‍♀️🌳 #run Rural Kent The National Lottery Community Fund

Great to see all ages getting involved in the #communityshop effort in #Smarden! run rural #runners joined in after serious exertion earlier tonight! Cake well earned! 🍰🏃🏻‍♀️🏃🏼‍♂️🌳 @PlunkettFoundat #fitfam #run #rural @peoplesbiz #socent

#SundayMorning #run 🌳

40 of you beauties out there today! Such a great morning. Let's keep the momentum going...see you very soon and tell your friends and family to join you! 🌳🏃‍♀️❤🏃‍♂️🌳 #fitness #fitfam #run #rural

Fantastic session last night 💪 #fitfam #socent #health #run 🌳

Let's go on tour and support a local village tomorrow! This replaces our 9:30am session. See you there! 🌳🏃‍♀️🏃‍♂️🌳 #run #rural #egerton

Bluebell #run done. What fun!

Not in my usual work attire... out at Appledore this afternoon, undertaking research for a project ⁦Rural Kent⁩ is to deliver for ⁦ashfordcouncil⁩ in the coming weeks. #ACRENetwork #rural

So much great stuff happening, 29 June at our #running festival. No set charge, donate what you can afford here, to join us. Or if you can't make it on the day, just donate a few quid to help fight childhood cancer with Alfie Gough Trust bit.ly/2MComkO Isle of Thanet News

How to spend an evening 😍🌳🏃‍♀️🏃‍♂️🌳 #run #rural #kent #everydayactive #fitfam 🌺

Another marvellous addition to the Sloman100, June 29. Join us @ 4pm for tales of extraordinary endurance from Smarden's own Mimi Anderson. Husbands, dads, partners, hide your credit cards! This could cost you a few quid in race entry fees! But do bring cash for the 📚 signing!

Awesome #running over the last couple days. Up next, on Thursday: strength and conditioning. 🌳🏃‍♂️🏃‍♀️💪🌳 #rural #community

David Sloman @ 100 saluting a passing #Spitfire in #Headcorn 1 yr ago. Come salute him & his comrades for fighting to save all of our futures & the Alfie Gough Trust for fighting #childhoodcancer today. #running & talks inc Mimi Anderson Mishka Shubaly bit.ly/2Mz6DL7

Final programme of events for the Sloman100. It's gonna be hot, so bring water vessels to carry on the run/walk/jog/ride. You can fill up all day and night from the pavilion. Head torches from 8pm. Let's #run! Mishka Shubaly Mimi Anderson Applause Sam Brothers

Looking forward to talking all things running at the Sloman 100 on Saturday afternoon in Smarden Kent. Campsite opens at 8am on Saturday with running beginning at 11am There's an action packed list of fun so come along & join in the fun something for the whole family. run rural