Fifty years ago one area athlete matched his father’s legacy by winning the state discus title just as his father had decades before to become the first local father-son pair to win gold in the same event. The Temple Telegram Sports Sunday column details. Rockdale Track and Field

📢 Region III Finals 📍Midway Panther Stadium 🔗 live.athletic.net/meets/15454

Freshman T’Niyah Miles places 4th in Shot Put at Region III 3A Meet. 4x1/4x2 Boys make finals, but ran into some misfortune. It was a great weekend overall. This was the 1st Regional Track Meet for all of our kids. #FeedTheTigers

Boys 19-3A State Qualifiers. Good luck to all.

Tim Grice competing for the Tigers in 200m dash at 7:30pm

200m Silver Medalist Freshman Tim Grice breaks his school record with a time of 21.26 at the Texas UIL 3A State Track Meet

Tim Grice who runs for Chris VanCleave dropped a 21.26 as a FRESHMAN. #FeedTheCats

2022 Season Recap⬇️

“Increase their capacity to do high level things.” ~ Tony Holler “You have to be fast to be fast when you’re tired” “We are going to make performance the important thing in practice” “Sleep is the magic in our life” #FeedTheCats ⚡️⚡️⚡️

Strength Training > Speed Training Why the bias? Coaches, as athletes, were the sports version of the “teacher’s pet”. Rule followers. High effort guys. Come early, stay late. Hard work beats talent when talent doesn’t work hard. Best place for that hard work? Weight room.

Freshman Dre Stephens with a 🥈 here in Ganado with a High Jump of 6’2