8 PAX got better this morning at the DAWG House to celebrate opening day of the Toledo Mud Hens. Jamie Floyd thinks I should sharpen up on my baseball knowledge. #F3nation F3Toledo

10 pax got better in the rain at the Fuse this morning for some burpee fun #f3nation F3Toledo

Some great GORUCK heavy D-day training last night and this morning. Felt good to get under some weight for some fast miles. #f3nation #GORUCK Thomas Morrissey

92 PAX posted in the sunshine for F3Toledo 2 Yr Anniversary convergence!! 4 HIM Q’d a challenging and fun beatdown. Plan is to #Accelerate through year 3!! TClaps F3Cleveland for showing us the ropes. TClaps F3 for believing we could get it done!! #DefinitelyNoFizzle

I signed up for the Run 4 Rory 4-Mile Race and Fun Run on Jun 08, 2019! runsignup.com/Race/OH/Perrys…

#TClaps to 4 high speed PAX that powered through GORUCK D-Day Heavy last Sat! Most made it to Ruck AO today - 💪🏼! 1 is bringing his rucking prowess to the benefit of the region as our new Regional Ruck Q! Andy Riggs (far left in 1st pic)- excited to see what’s next!

7 Pax got better this morning at Buddy Bench with some good living memories from the GORUCK heavy and learned mountain climbers suck F3Toledo #f3nation

21 PAX took the #DRP at faith hill in the gloom, going up and down the hill with DORA mixed in F3Toledo Prayers to JaredMalone adding another 2.0!

11 PAX with 2 FNGs dodged the rain and got better this morning at the Dawg House! Welcome to Dizzy and Phoenix F3Toledo #f3nation

Had an awesome time this weekend at the Cleveland 9/11 GORUCK tough! This picture is a good representation of the night lots of Good living and smiles to go around!

Completed our annual rucking event, The Frog, early this morning. Way to get after it men! #TClaps to Andy Riggs (Scrooge) for all the planning and execution! 6 hrs, 12+ miles, plenty of PT and coupons all in our great City of Toledo!! #RiseandGrind

Thanks for a great Beatdown this morning F3Brecksville! Mayor Flip gave me quite the tour of Brecksville... for some reason there are a lot of hills...

11 PAX at Mt Doom for some duck walks and some burpups F3Toledo

Great CSAUP planned and executed by Trinity. 36 men showed up for a 5k run 4 mile Ruck and a pond swim. Some great second F afterwards. No better way to start the day and celebrate our country’s independence

"Thank you, not goodbye"

30 pax members from F3Toledo and F3 Black Swamp joined for an early 5k for Conquering CHD - Ohio organized by pax member Aaron Yoakam. If you are looking for an organization to give to please consider Conquering CHD - Ohio.

First score of the NFL season belongs to Amon-Ra #DETvsKC | 🎥 NBC

Anyone want a signed Aidan Hutchinson jersey? RT this for the chance to win one! #ProBowlVote

Two of them thangs ZUPER BOWL KERB💤😎 🤯

THE HUNT CONTINUES