CLASS C ATHLETES & COACHES! Here's a State Qualifier Projection sheet to help you prep for districts next week! It breaks down district by district projections based on season PRs! Hope you find some use for it 😁 Boys: docs.google.com/spreadsheets/d… Girls: docs.google.com/spreadsheets/d…

Class C & D Coaches & Fans! Send us results as they happen! We need the following: C3: Oakland-Craig C4: Hartington C6: Centura C8: Southern Valley C9: Mitchell D1: FCSH D2: Osceola D4: Plainview D5: Burwell D6: Lawrence-Nelson D7: Cambridge D9: Leyton docs.google.com/spreadsheets/d…

Last meet of my career and I couldn’t of asked for anything more. Most of all, couldn’t of done it without my teammates and those other amazing girls I had the privilege of competing against tonight 🤠

ALC's Jessica Stieb's toss of 47-5 1/4 in the shot put puts her at No. 1 on the Independent All-Time All-Area leaders. The junior passed Northwest's Taylor Johnson, who threw 46-0 in 2010.

Gage doing his thing on our morning walk. #GSP #quail #nebraskapublicland ⁦Quail Forever⁩ ⁦Pheasants Forever⁩

The rumors are true… Excited to give the top high school track and field athletes in the Midwest a chance to compete in one spot! 🗓June 3, 2023 🏟Woody Greeno Track @ Nebraska Wesleyan University 🕰Under the Lights (TBD) 📍Top 16 entries in each event (NE-IA-KS-MO-CO-SD)

Very cool to show students how borders have changed over time… @TMHistoryIcons

Welcome to the Spartan family, Jessica! #GoGreen

I was told by an NFL personnel director who had FOUR Super Bowl rings that he wouldn’t draft a lineman in the first two rounds if they didn’t throw the shot or disc, no matter what. If you’re a football player and you’re not doing T&F, you’re not a serious FB player.

Good Luck to all of the track teams and coaches as they embark on this year's season. Today is my last first day of practice and I am just as excited as if it was my first season ever. 82 days until STATE!

Arcadia-Loup City's Jessica Stieb looking for third-straight shot put gold medal theindependent.com/sports/local_s…

‼️‼️ STATE TRACK ‼️‼️ In search of a third consecutive all-class 🥇🥇🥇in the shot put, Michigan State pledge Jessica Stieb and her ALC Rebels coach, Paul Henry, hope to go out on a high note. Rebel Yell from Tony Chapman #nebpreps 🔗: nebpreps.com/rebel-yell/

🚨NFHS ALLOWS TAPING FINGERS FOR 2024 Starting in 2024, High-schoolers will be permitted to tape their fingers following the lead of NCAA and World Athletics. What this means? Injuries📉 Athletic Tape Budget 📈

Gage getting in some prep work for this Saturdays Nebraska pheasant/quail opener! ⁦Pheasants Forever⁩ ⁦Quail Forever⁩ ⁦Nebraska Game and Parks⁩

🚨 FIRST BRACKET PREDICTION Andy Katz gives us his FIRST bracket prediction of the 2023-2024 season 🔮 👉 bit.ly/3RooT9m

Holy fuck Stay safe, Nashville

Could not be more proud of Addi Henry and the great things that await her.

On this day in 1966, Texas Western's "Glory Road" squad upset Kentucky to win the National Championship 👏 The Miners were the first team to start an all-black starting five in a Championship Game. #MarchMadness