For this episode of Chef Jim and I, we are making a delicious Butternut Squash Soup. Sadly, this great recipe didn’t make it in the cookbook. We wanted you all to know how to make it still. Check it out! vimeo.com/500159670

Got lower back pain? QR Cream can help, according to the experts quoted in The Healthy! And, the price has dropped to $29 on Amazon since this article was published! thehealthy.com/pain/back-pain…

Celebrate Nurses and MOMs x.com/SharecareInc/s…

Only you can make the change in your life you want to see. Striving to be a better version of yourself. If some area in your life is not satisfying you anymore, figure out what you can do to find that happiness. Life really is too short to not be happy and satisfied.

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." ~ Henry Ford

Imagine your life without pain. QR Cream can help. Get it on #Amazon #painrelief #painmanagement #gout #migraines #shingles #neuropathy

QR Cream combines mannitol and menthol, creating a complete system of pain relief. #painrelief #painmanagement

Dr. Helene Bertrand and Dr. Marylene Kyriazis share why they selected mannitol as the active ingredient in their new pain cream to stop pain from shingles, gout, neuropathy, migraines and any pain where the nerves are close to the skin’s surface. ihr.fm/3bwi4O3

Start with a quiet place and an open attitude. trib.al/vK1txML

A dose of #gratitude goes a long way. When we focus on the things for which we feel grateful, they seem to multiply. With a grateful heart, we can share our true self with the world and let our light shine in darkness. 🙏 #MondayMotivation #mondaythoughts #SuccessTRAIN #quote

People with arthritis are at increased risk of depression, which is a response to numerous factors, including fear of worsening symptoms.

.Arthritis Research Canada scientists are leading research on cardiovascular disease & arthritis. The goal? To understand heart attack, stroke & blood clot risk in arthritis patients & find ways to prevent or decrease these serious, life-threatening complications. ow.ly/PuM850EFzb1

Inflammatory Oils I Recommend Avoiding: Soybean oil Canola oil Corn oil Safflower oil Sunflower oil Peanut oil Vegetable oil Vegetable shortening Margarine and all other butter substitutes

Keith had suffered from low back pain for years—until he found QR Cream. “Most pain relievers over-promise and under-deliver. But a couple of minutes after rubbing QR Cream in, my lower back pain was gone!” Get it on Amazon.

What's the difference between strains and sprains? Dr. Helene Bertrand weighs in for The Healthy Many thanks to writer NJC for including Dr. Bertrand in this informative article. thehealthy.com/first-aid/spra…

Dr Leroux sharing that no two migraines are the same is so validating for those of us living with migraines - you can’t see them like you can’t see WiFi! EXACTLY - thank you! Pain Society of Alberta #LTAM21

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QR Cream's Dr. Helene Bertrand returns to Doctor's Corner to share how she examines and treats the sacroiliac joints. Using her exercises plus QR Cream, 78% of patients experienced relief from back pain before leaving her office. Find her techniques here: youtube.com/watch?v=nMmgG-…