Ever seen the outside of a wind tunnel? You have now! Boardman Performance Centre #aerogains #cycling #triathlon #coaching #cyclinglife instagram.com/p/BqNhoetlmzj/…

Had some breakfast, did some work, did 2 hours training, had some lunch, watched some TV, did some more work. And in all that time Paul Jackson has been training his arse off Matthew Bottrill #animal #longdistance

Successful talk (I think!) at GiantCamden completed, now waiting for the train home. Really enjoyed sharing what I’ve learnt about the sport I love with others, had some great questions… instagram.com/p/Bs6X2RaFSbT/…

Race across Italy update from coached athlete Paul Jackson! "The enormity of the task ahead does hit me on occasion though. I’ve mentioned previously about having goals that excite you… instagram.com/p/Bux0EsHlp2R/…

Got my copy of @alanmurchison new book, definitely worth getting a copy for some great recipes and ideas for sports nutrition. I had the pleasure of working with Murch when I first… instagram.com/p/Bu3-2_YF9e4/…

Paul Jackson Ian Brown's Matthew Bottrill Gareth Pymm bike dreams @HSSHire TeamBottrill - VANGUARD John Peters 33 hours 7 minutes, winner of Silver medal and qualification achieved for a Race Across America. love you Paul Jackson you rode that brilliantly ❤️

🥇🏆🏴󠁧󠁢󠁷󠁬󠁳󠁿 Stephanie Post and Tom Ward were the female and male winners respectively at the Welsh 25-Mile Championships near Rhigos on Sunday. cyclingtimetrials.org.uk/race-report/18…

Massive well done to Stephanie post taking the Welsh 25 champs John Peters Giant UK & Eire @HSSHire TeamBottrill - VANGUARD Gareth Pymm

10 years in the making! So pleased to see Dan Sadler get his 49 today, team work, graft and perseverance got him there, love it! It’s only May, more to come Matthew Bottrill

Balance your training in the racing season. Check out advice from expert cycling coach Gareth Pymm Gareth Pymm on our web news. Link in Profile #cycling #Triathlon #racing #swimbikerun giant_camden_team_liv… instagram.com/p/By-WXYMlyFr/…

That’s my cycling hero there

1st place today!! ⁦Gareth Pymm⁩ ⁦TeamBottrill - VANGUARD⁩ ⁦Matthew Bottrill⁩ 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ instagram.com/p/BznkzLgn-pG/…

Finally got my first podium today, missing 1st by 3s (damn you chain, shipping at the worst of times). Cheers Gareth Pymm and Matthew Bottrill for the patience 😃

Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place. Share this video from Chris Boardman CBE to help us make our message loud and clear to Channel 5

So proud of Stephanie post proves with structured training and commitment what you can achieve Gareth Pymm Cycling Weekly TeamBottrill - VANGUARD

So proud to have John Peters working along TeamBottrill - VANGUARD . Graham Kemp talks us through his amazing 544 miles for 24hrs time trial. Coached by Gareth Pymm #AllTribesOneClan

I'd like to wish everyone a happy new year. Apart from He-Man, obviously. He can fuck right off.

Take 60 seconds out and watch this , you won't regret it. #NatureNow

As a desire to contribute in some way with the COVID-19 situation, I have written a blog post focused on keeping active during the lockdown. link.medium.com/BS4EuGE6b5 #covid19 #uklockdown #stayathome

I produced my best 20 minute power for years tonight. I’ve broken multiple time trial records on the tandem (post stroke) and hold some solo ones (pre stroke). I am registered blind, but I can’t compete as a paracyclist in the #CommonwealthGames. How is that inclusive? Pls rt