Active Northumberland - Alerts bit.ly/2EZJtYR

Beginner Bicep Workout Workout Description This beginners bicep workout comprises of a total of 6 sets and 2 exercises. The workout is designed for new lifters and should be used before going on to a more... facebook.com/PrudhoeWaterwo…

Call along and find out what's happening in your local area.

melt of those stubborn lbs tonight in spinn circuits 6pm. book on the app or give us a call. 💪

Wear red to train @ waterworld tomorrow in support of red nose day. a donation jar will be on reception

please share this great event #supportlocalgroups facebook.com/PrudhoeWaterwo…

unfortunately tonight's 5:30 yoga will be cancelled this week.

A fun event for the family facebook.com/PrudhoeWaterwo…

Walking Netball - Coach Looking to start a walking Netball session - Would you like to Join us at Prudhoe Community High School!! We are looking for a motivated, enthusiastic person to run a Walking Netball... facebook.com/PrudhoeWaterwo…

👉 SAVE THE DATE! Wednesday 3rd April 👈🎉🎉🎉🎉 facebook.com/PrudhoeWaterwo…

Save the date! All will be revealed next week! 🎉 facebook.com/PrudhoeWaterwo…

💙 WIN a 6 month membership! 💙 To help us launch our new Transformational Strategy and Company Brand today, there's a 6 month membership up for grabs - plus lots of other prizes! #WellnessToMe facebook.com/PrudhoeWaterwo…

Can you spot anyone you know? #WellnessToMe 💙 facebook.com/PrudhoeWaterwo…

Why Pilates can improve your running *Pilates can help by improving core and hip stability. *Help activate under performing muscles, iron out any weaknesses and improve mobility. * Pilates can help... facebook.com/PrudhoeWaterwo…

Struggling to squeeze a workout in ? jump into METAFIT tonight with Chris 7pm. half an hour and your done. 💪💪

Tonight's yoga, 5:30, will now be a Pilates class taken by Karen. see you all there.

Come along to Waterworld on Saturday from 9:30am to help us STAND UP TO CANCER Any cake donations are welcome, bring your purse and appetite.

Active Northumberland - Alerts bit.ly/2XJ9nq7

Fancy trying your hand at Fencing? Come along to a free taster session being held by Tynedale Fencing Club . facebook.com/PrudhoeWaterwo…

FUNCTIONAL TRAINING SESSIONS COMING INTO THE GYM SOON! WHAT IS FUNCTIONAL TRAINING? A short instructor led gym session, using body weight and equipment. Hitting various muscles in the upper and lower body at the same time, emphasizing core stability.