Was good to check in with the boss at the weekend, my Prep Coach @teamprobodeez Nathan Harman

a massive thank you to the @yolofoodcompany For keeping it clean for me all weekend whilst BodyPowerExpo

Basics: see the explanation on instagram @dillaphysique

My Nathan Harman teammate bikini model __jademaxmccarthy__ werkingggggggggg the stage & looking… instagram.com/p/BF_zMdDjCtm/

#transformationtuesday not all transformations are physical. Drug addiction - new mindset, positive happy lifestyle.

Trust in the process #teamprobodeez #transformationtuesday

So on Fridays over Andy Parker we flex 💪👊👌 execution of a detailed plan from Nathan Harman… instagram.com/p/BHVEER4D8CT/

Nathan Harman snapchats kill me 😂😂

If I told you I've eaten clean from finishing my show Saturday it would be a lie

Oops sorry Nathan Harman over did it a little. lovell.smith hope you got your done this morning… instagram.com/p/BHjMO1QByj6/

50 Days to GO 🇨🇦🎉!! Paul Dillett #wbffuk WBFF Nathan Harman #WBFF #WorldNo4 #ProFigure

Meanwhile.... 😎 #50Days WBFF #WbffUk Nathan Harman #ProFigure #Worlds2016 #WorldNo4

Might have went in on YOLO balls &cookies a little too much last night!I ate 7😂😷💪🏻 F#ck they taste good though!😁🙌🏻

Life is about taking chances, appreciating the memories, learning from the past and finding true happiness

Big shout out to my Boi Nathan Harman for my current weight loss. As most of you know I've had… instagram.com/p/BH7g2u_BNuQ/

Jekyll and Whey how yall like to roll to your gym sessions???? @prosupps_uk @ps_headliner 🔴⚫ #prosupps #PSarmy

Playing with striations today. Delt attack it is....👌🏾💪🏾WBFF #wbffpro #profigure #5weeksout Nathan Harman Paul Dillett

⭐️NEW YOLO WEBSITE NOW LIVE🌟 Over 65 new products! Crazy £4.99 meal deal too! YOLOFOODCOMPANY.COM

Friday but I'm making this a #noflexzone 😎 😋😋 Have a great weekend guys and girls ✌💃