#Frozenshoulder causes stiffness, pain, and limited movement—often worse at night. It mostly affects people aged 40-60, especially women. If you’re noticing these symptoms, early diagnosis and treatment can help get you moving again! #DrMilanDiGiulio youtube.com/watch?v=-wfPfH…

Don’t settle for less when it comes to your health. You deserve expert care that keeps you moving and thriving. Trust #DrMilanDiGiulio & the team to support your journey to better wellness. 🏃#PerformanceOrthopaedics #PhysicalTherapy #YouDeserveBetterCare #ExpertCare #DontSettle

Thank you for trusting Dr. DiGiulio and our team with your child’s care. We're glad to hear the experience was smooth & that we could support you every step of the way. #DrMilanDiGiulio #PerformanceOrthopaedics #patienttestimonial #testimonialtuesday #patientstory #comebackstory

In today’s fast-paced healthcare world, #personalizedcare is becoming rare—but not with Dr. DiGiulio. He performs every surgery skin to skin, meaning he's with you from the first incision to the final stitch. 👨#DrMilanDiGiulio #PerformanceOrthopaedics performanceorthosports.com/blog/the-benef…

With colder weather on the way, you might notice your shoulder pain flaring up & there’s a reason for that. ❄️ Shifts in air pressure, thickened joint fluid, and reduced movement during the winter months can all increased joint discomfort. #DrMilanDiGiulio youtube.com/watch?v=w-858R…

A sudden knee injury can sideline more than just your game. ACL and meniscus tears are common in sports and daily life, often caused by quick twists or awkward landings. 🦵⚽ #DrMilanDiGiulio #PerformanceOrthopaedics #KneeInjury #ACLTear #MeniscusTear youtube.com/watch?v=nnSMaG…

With the #GreatAmericanSmokeout this month, it’s the perfect time to talk about how smoking can quietly slow your recovery, weaken your graft, and delay your return to sport. Protect your progress — your comeback is worth it. 💪 #DrMilanDiGiulio performanceorthosports.com/blog/athletes-…

We’re incredibly thankful for kind words like these — and even more thankful for the amazing patients we get to care for every day. 🧡 #DrMilanDiGiulio #PerformanceOrthopaedics #PhysicalTherapy #patienttestimonial #testimonialtuesday #patientstory #thankful #grateful #givethanks

Thinking about scheduling your shoulder surgery over the holidays? 🎄 This season offers the perfect window — from using up PTO & meeting your deductible, to having extra support at home & time to rest and recover. #DrMilanDiGiulio #PerformanceOrthopaedics performanceorthosports.com/blog/why-the-h…

You deserve better care — and we’re here to deliver it. While healthcare trends continue to shift, our focus remains the same: personalized attention and effective treatment. With over 18,000 patients treated since 2010, we’re proud to provide the kind of orthopedic care. 🩺💪

We're grateful for the opportunity to care for our patients and always aim to do our best for each and every one of you. 💙 #DrMilanDiGiulio #PerformanceOrthopaedics #PhysicalTherapy #shoulderinjury #kneeinjury #patienttestimonial #testimonialtuesday #patientstory #comebackstory

As the holidays approach, we hope you enjoy every moment with family & friends — but don’t forget to stay safe and take care of yourself along the way. From all of us at #PerformanceOrthopaedics, we’re wishing you a joyful, healthy, and safe holiday season! 🎄✨ #DrMilanDiGiulio

Understanding load management helps athletes train smarter: balancing intensity, rest, and movement quality to support long-term strength and resilience. Listening to your body isn’t a setback — it’s part of staying in the game. 🏃 #DrMilanDiGiulio performanceorthosports.com/blog/load-mana…

In a healthcare world that’s always changing, one thing stays constant: our commitment to putting patients first. With more than 18,000 patients treated since 2010, we’re honored to be part of your healing journey.💙 #DrMilanDiGiulio #PerformanceOrthopaedics #OrthopedicExcellence

Injuries happen — but the way we heal from them has evolved. Modern sports medicine focuses less on complete rest & more on smart, active recovery. Today’s rehab blends science, movement & mindset to help athletes recover with resilience. #DrMilanDiGiulio youtube.com/shorts/zZ9Z3nh…

We truly appreciate the trust your family has placed in Dr. DiGiulio and our team over the years. 🤍 #DrMilanDiGiulio #PerformanceOrthopaedics #OrthopedicSurgeon #PhysicalTherapy #shoulderinjury #kneeinjury #patienttestimonial #testimonialtuesday #patientstory #comebackstory

#Kneepain is one of the most common issues people face — but #physicaltherapy is often one of the most effective long-term ways to manage it. By improving strength, mobility, and balance, PT helps reduce pain, restore movement. 🦵✨ #DrMilanDiGiulio performanceorthosports.com/blog/benefits-…

We appreciate you taking a moment to share your experience. It truly means a lot to our team! ✨ #DrMilanDiGiulio #PerformanceOrthopaedics #OrthopedicSurgeon #PhysicalTherapy #shoulderinjury #kneeinjury #patienttestimonial #testimonialtuesday #patientstory #comebackstory

Sleep can be one of the biggest challenges after rotator cuff surgery. Pain, swelling, and limited mobility often make it hard to get comfortable — but a few simple adjustments can make a big difference. 😴🛌 #DrMilanDiGiulio #PerformanceOrthopaedics youtube.com/watch?v=ryEd-N…

ACL injuries are all too common in sports that involve cutting, pivoting, and sudden changes of direction — but one key factor in prevention is often overlooked: your hamstring-to-quadricep (H:Q) ratio. 🏃💥🏋️#DrMilanDiGiulio #PerformanceOrthopaedics performanceorthosports.com/blog/avoid-acl…