Happy and excited to get this one out 😀 Thanks to all the colleagues (reviewers included) involved in the process. I hope this article will stimulate constructive discussion and inspire future research on this topic. Sports

Just shared a 6min youtube video growing through this in detail if interested. youtu.be/tvjmGg1C8Ds

Been chatting to S&Cs lately about speed zones for external load & we have tried to bring together some research to try and best define these zones & some considerations to have as practitioners, as always this is not set in stone or by any means perfect #IrishSC

Really nice to have some data around the different types of load going through the calves during these 4 common training actions - easy to plan clinical progressions now Shame I had to get it from the author not the paper - this is stuff you'll actually use in the clinic

Gradual increase of max velocity from 80% through to >95% during end stage rehab is key 🔑 for hamstrings

Footballers returning from hamstring injury show small reductions in fast running performance Still need to understand if these reductions are clinically meaningful given the match-to-match variability Qatar Stars' League data for players who we had >= 10 matches pre&post injury

🚨NEW ARTICLE🚨 "Sprinting: a key piece of the hamstring injury risk management puzzle" Pascal EDOUARD J Mendiguchia K Guex Johan Lahti, PhD Prince Caroline Pierre Samozino JB Morin Université Jean Monnet Saint-Étienne LIBM CHU de Saint-Étienne UnivSavoieMontBlanc ZENTRUM SPORT 👉bjsm.bmj.com/content/early/…

New Clinical care standard for LBP launched today - Watch this and share it widely. It provides a clear roadmap for providing the best care for patients with LBP and some great free resources. lnkd.in/g3JkMEg2 ACSQHC

Mike Reinold N. R. Everywhere we have looked closely (hamstring, shoulder, adductor) break tests better differentiate injured v uninjured, but make tests are less noisy. I prefer to be roughly right rather than precisely wrong when it comes to diagnosis Research needs are different to clinical

Just found this great💥💥 practical applied paper on testing 🏋️‍♀️and rehab 🤼‍♂️after hamstring strain injury ... by Jack Hickey et al .. A well written, easy read which comes with supplementary videos to support the narrative !! meridian.allenpress.com/jat/article/57…

What are the components of #rehabilitation after #ACLR? Clinical practice #guideline based on 140 RCTs and agreement by 29 expert clinicians. Open access 🔓 bit.ly/3jsNITC #Recommendations 👇👇

Well done @brockwfreeman - adherence to the fundamental principle of training of individualization is important when setting speed zones to monitor high speed running and sprinting.

Enda King PhD with the Aspetar سبيتار ACLR team reviewing & extending our criteria for safely returning to running. Key focus of our next phase of ACLR research as it's a constant source of flare ups - what are the criteria to safely return to running without excessive delay?

Vertical jump testing at the time to #RTS after #ACLR. Which tests? How? Which metrics? Normative data bjsm.bmj.com/content/early/… Check this thread! 👇

The single leg drop jump test It seems that drop jumps take the lead in exposing knee deficits. Significant differences were observed in all phases and performance metrics. These jumps are crucial for assessing power and reactivity.

Common High-Speed Running Thresholds Likely Do Not Correspond to High-Speed Running in Field Sports (Freeman et al., 2023) @brockwfreeman 1️⃣Get athletes to run at different intensities 2️⃣Film and Record GPS velocities 3️⃣See if our normal GPS velocity thresholds are

The kid who covered “ideas” for the high school newspaper still can’t help but find this cool. To be clear, it wasn’t a straight path. It was one peppered with about 11737 rejections, including from all the journalism schools I applied to. Follow your interests and keep going.

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

🆓 Available Now🔖 🎯"Targeted Topic: Rehabilitation After ACL Injury. 👇 This special edition coincides with the first international conference dedicated to ACL rehabilitation. 👉 We are delighted to announce the latest issue of the Aspetar Sports Medicine Journal, "Targeted

“Screening to find a program. Not to find a problem.“ Dr Ryan Chow