Men, LESSON 2 Learn to accept rejection. Rejection is part of a man's life. You will be rejected at an interview Your ideas will be rejected You will be rejected by women Dont abuse, beat, or kill a woman because she rejected you. #MasculinitySaturday

Men, LESSON 3 Do not commit suicide. • Whether life has become hard, • Or a woman has rejected you, Don't do it. A man has so much potential once he puts his effort into himself. Focus ahead. Accept. Adjust. Advance. #MasculinitySaturday

Men, Lesson 7 If you are a firstborn, Your work is heavy. Your siblings are looking up to you, Your ageing parents are also looking up to you. Do not be reckless, disorganized & directionless. Do not be the one stressing your parents and siblings. #MasculinitySaturday

Men, Lesson 8 Your role in a relationship: • Provide • Protect • Precede • Penetrate Don't expect your woman to do these for you. If you can't play these roles, don't stress someone's daughter. Let her go to a better MAN. #MasculinitySaturday

Men, Lesson 11 Do not argue with women — whether offline or online Once she baits you with drama, • Switch off • Detach • Focus on what is right Don't attempt to respond. Arguing with women is pointless. #MasculinitySaturday

Having a woman who is 100% down for you while you are trying to build yourself, is something money can't buy.

This era : As a man, have zero desire to be seen. Just busy, paid, hard to reach, and out of sight.

Men, This year, Treat your woman like a child. • Feed her • Dress her • Protect her • Lead her That's why you call her "baby." Stop talking recklessly and showing your fragile anxieties. She expects you to shut up and work. #MasculinitySaturday

Men, ✌️ It is a wrap. Welcome to 2025. It is the year of MEN. It is the year of SELF-DISCIPLINE. WE MUST WIN. #MasculinitySaturday

Men, Finally, On relationships, Don't move into a woman's house. She will not respect you. Let her come into your house. — Even if the house is a trench, it is yours. If you don't have a house, don't get into a relationship. Build yourself first. #MasculinitySaturday

No matter what you are going through, • Setbacks • Losses • Challenges • Failures • Joblessness — always maintain a positive attitude. You may not have control of what is burdening your life, but you have 100% control of how you respond. Remain positive. #ManDay

CLINICAL OFFICERS IT IS YOUR TIME❗❗ Clinical Officers and their comparable professionals are now able to register in the UK🇬🇧 with General Medical Council (GMC) as Physician Associates (PAs)

M.P. Kimani Ichung’wah struggles to defend Ruto’s administration as Mehdi Hasan of Al Jazeera questions its track record on campaign pledges

Fulltime: Shabana Fc 4-1 Kakamega Homeboyz Fc Maximum points at home.

Men, ✌️ It is a wrap! If you have an opportunity to save a man. Then, don't wait, do it. We either walk together as men, or perish as fools. SAVE A MAN #MasculinitySaturday

Chelsea fans watching João Pedro as a striker after years of watching Jackson and Lukaku.

João Pedro with 𝐀𝐍𝐎𝐓𝐇𝐄𝐑 stunner 🫢 (via DAZN Football)

These are PUMPKIN LEAVES. They are very nutritious. They are good sources of Iron, Folate, Zinc, Selenium and calcium. They regulate blood glucose and blood pressure. They are also fibrous. Nature has everything for us! How do you call them in your language? #FoodFriday

Népal 🇳🇵 meilleur pays de l'humour 😂😂😂

TO ALL MEN, THE FORMULA IS SIMPLE: Start your career with God. Start your relationship with God. Start your marriage with God. Start your business with God. Start your mornings with God. Without God, you are nothing.