RISK FACTORS FOR UCL INJURIES Longitudinal research paper on baseball pitching injuries was just released. Major Factor: Elbow Varus Torque ✅ Statistically Insignificant: Fastball velocity, body size, history of surgery, UCL abnormalities on MRI 🚫

Heck of a play by Perdomo, not the best baserunning out of Cronenworth, but wild to see this executed in a big league game with 2-outs 😂

Officially a Wildcat ✍️ Welcome to K-State, Cooper Jesperson! #EMAW👌

A great chance to get in front of the USI staff and make an impact! Link ⬇️ coachrambaseball.com

In the latest podcast, Cressey Sports Performance – FL pitching coach Spencer highlights five unfavorable practices that prevent athletes from reaching their potential. These are some great lessons for athletes of all ages and levels of competition: ericcressey.com/csp-elite-base…

The amount of youth players getting Tommy John Surgery is insane. 57% of TJ surgeries were players 15-19 years old. Doctors say year-round baseball and early sport specialization, is a primary cause of these injuries in young athletes. Something needs to change, NO?

Multi sport stud getting college looks. Whatever school is lucky enough to get him will be getting a great athlete and amazing person. #HuskyPride

This is ridiculous 😂

Somebody give Pat Murphy a lifetime contract for unlimited money!! This guy deserves it! Unbelievable ball club

Too much baseball, not enough rest, and also training with weighted balls. Kid's have been shown that only velo and "stuff" will get them to next level. So, they are only doing what colleges and MLB orgs are wanting. Now here we are. It sucks for these kids. It's on the

🚀 What Makes a 100 MPH Fastball? 🚀 Here's how to use GPT-5, Gemini 2.5 Pro, or Opus 4.1 to begin to analyze the OpenBiomechanics dataset and kickstart your journey into baseball data science. 📊Step One: Grab the Data📊 Simply Google "OpenBiomechanics Data" and you'll find

The subscapularis is the largest of the four rotator cuff muscles, but it might also be the most misunderstood. With that in mind, I thought I'd use today's video as a chance to bring you up to speed on it: ericcressey.com/subscapularis-…

One of the first things I look at when assessing a hitter’s mechanics is their load➡️how they load their torso and pelvis. Why? Because the quality of the coil sets the tone for the kinematic chain and can directly influence bat path, sequencing, and ball flight🚀 Let’s dive in

How long has Joe Davis been sitting on the Thanos = Shohei call? Former club, top 9th, go ahead homer, for #43? Good time for it.

Finger Strength, Throwing Velocity, and Arm Health 🧵 1/10

Keep getting asked “play fall ball or develop” I personally don’t love fall ball For guys who love baseball n want to play - go for it If you are a bubble guy with college aspirations but bad metrics - I’d say develop More games doesn’t equal better player

Don’t do another drill until you do this Baseball Flows. Build your mechanics thru Athleticism and Flow! Gamify your mobility and movement work.

Come practice in one of the best indoor facilities in the midwest at @uwecbaseball 2026 Prospect Camp. You cannot appreciate the Sonnentag Field House until you've seen it first hand. UWEC Athletics Momentum Baseball Eau Claire Express EC Legion Baseball blugolds.com/sports/2023/6/…