Bless all the coaches who hold kids accountable for grades, conduct & behavior. Never doubt that choosing discipline over a win is the right thing. It matters. That example says that regardless of how good a player is, he/she will be held to a higher standard. That’s powerful!

Powerful!

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I came as a shadow, I stand now as a light; The depth of my darkness Transfigures your night. "Nocturne Varial", poem by Lewis Grandison Alexander (his uncle) 🙏🏽

Five years ago today, this awesome group of women took down the mighty Kansas Jayhawks. Thanks to TJ Jackson for the flashback! Prepare. Fight. Adjust. #WIN

"Potential" is just a fancy word that means you've accomplished NOTHING!! Don't be Fooled!! ♠️💯♠️

“My advice to Black girls everywhere: whenever you find yourself in a room where a lot of people don’t look like you — be it a classroom, or a boardroom, or a courtroom — remember that you have an entire community in that room with you, all of us cheering you on.” - Kamala Harris

How many of today’s kids actually play pickup instead of just working with a trainer? By no means is this a knock on trainers, but playing against better competition actually helped get you better when I was coming up #justmyopinion

College basketball is hard. It looks easy when you are a high school senior. Everyone is telling you how good you are and you are seduced by ratings which means nothing once you step on campus. My advice. Run your own race Be patient work hard and allow yourself to be coached

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Hey COVID! Just so you know...

Yes sir!

Charles Barkley just said, “KD has gone from the splash brothers to the dribble brothers!” Chuck never disappoints! 😂

I’m a SENIOR student-athlete who plays basketball at Columbia. If we have a season, I pledge to hold myself/team accountable to all covid safety protocols. I challenge athletes to share this message and a photo if you feel the same. #letusplay Archive: Governor Andrew Cuomo Dr. Robert Zayas