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Big time recognition for Ohio Speed Academy and our female athletes. Five were nominated for the Central Ohio Female Track Athlete of the Year including Mayson Bates @ashley_burrs marissa saunders Mo🦋 and the winner camden bentley. Let’s gooooo!

Keep up the hard work. You're gonna be great.

She's looking really good!

Technique, strength, speed = fast times coming this winter.

Multi-sport athlete. Great kid. Great family.

On field access at Beaver Stadium. Penn State Track & Field/Cross Country and Coach Coach Tuck doing it big in Happy Valley.

Sometimes you don't have your best day. BUT, what's important is not to feel sorry for yourself and do what you can FOR THE TEAM. Congrats, Brooke on a great race.

Attention all OSA athletes, if you're in high school and want to run in college, you need to complete the athlete profile section of the form linked below. You will also use this form to enter your results during the indoor and outdoor seasons. forms.gle/HvH7yHgVW7sWuY…

Good luck to all our athletes who start their indoor season tomorrow.

We have made a minor change to our google form. To enter meet results, go to the link below: forms.gle/orpEwiAgFJLFT6… To complete the athlete profile questionnaire or request information, go to the link below: forms.gle/Uo8fzHiEkCWL58…

If you competed this weekend, make sure that you submit your results on the events results form. You can find the link in the pinned tweet.

Most people are not willing to pay what it cost to go after their dreams. You are going to have to hurt a little bit and be uncomfortable. If you don’t want to be uncomfortable, please do not pursue success.

Coaches, do you think an underclassman who's qualified for the indoor state meet should be bumped by an upperclassman with a slower time?

Not a track tweet but it definitely applies to the sport.

We caught up with Alex Smith following his 24-6.25 national title winning long jump effort last weekend at New Balance Nationals. Post-Event Interview: bit.ly/3ucA4oS

So proud of all the Ohio Speed Academy kids who ran this wknd! marissa saunders PRd in 200, & while her times may not have been what she wanted, she came home with 🥈🥉. The girls took 🥈 in the shuttle hurdles & Riss took 🥉in the 60mH. Congrats to Katie on her🏅 & a new PR!

I have seen hundreds of HS kids that are motivated by someone telling them that they aren’t good enough but I’ve seen thousands of HS kids motivated by someone taking the time to pat a them on the back and tell them YOU CAN DO THIS.

This is a winner's mentality!

Hey OATCCC is there a list of qualifying meets for the 2023 Indoor State Meet yet? Thanks.

Super good workout tonight with the crew at Capital. Videos are of reps 4,5, and 6 of 3 step over 5 hurdles 🙌🏻Ohio Speed Academy