Four weeks tomorrow, I will be departing to Cephalonia. My last visit was a work trip 24 years ago when everyone on this beach was reading Captain Corelli's Mandolin!

Woo Hoo, the August bank holiday's finally here! I have a hike in the Chilterns planned for tomorrow. What are your plans? #BankHoliday #bankholidayweekend

Back to work with a bang today. What are you next looking forward to? For me, it's hopefully seeing turtles again next month in Greece.

It's sunflower season here in the UK. It's not often I have to look up to flowers. Wishing you all a productive Wednesday. #Wednesdayvi

Embracing the blustery autumn weather with another kiting adventure! What new experience will you try this #autumn? #Autumnvibes

Facing the back to work blues this wet and blustery September? Here's five micro-volunteering acts to fit into your #LunchBreak . tinyurl.com/bd6vara7 FromMeToYou Give Blood NHS 🩸🩹

#ThrowbackThursday to this day ten years ago when I was fulfilling a dream to hike the Himalayas. No work achievement could ever top this.

Woo hoo! The sun is shining and it's Friday. What better start to the weekend? Wishing you all a brilliant weekend ahead. #FridayVibes #FridayFeeling

Left stranded by the #tubestrike? Here's how to keep you sanity if you're working from home all this week. tinyurl.com/bdm9rerm

The charming village of Wheathampstead in Hertfordshire - first recorded in the Domesday Book of 1086 and still going strong today.

Nothing like a bit of post-work reading to inspire the next adventure! Where are you dreaming of escaping to this Wednesday? #Wednesday

Looking back nine years ago to hiking in the Black Forest during a scorching August bank holiday. Fun times. #ThrowbackThursday

With less than a week to go till my trip to Greece, packing stress has descended. Trying to vaguely follow the 54321 rule without much success.

The sunmer might be gone but with it the harsh glare of the sun and the hordes of families crammed onto the beach. Autumn is so much more peaceful and reflective. #autumn

Fabulous day yesterday exploring the new Olympia which will include a new theatre, music hall, international convention centre, numerous restaurant and bar concepts and two new hotels.

Rush hour in Kefalonia, Greece.

Early morning at Myrtos beach in Kefalonia - not sure there is anywhere more beautiful

Made it to the summit of Mount Aenos in Kefalonia- the highest mountain in the Ionian islands with views as far as Corfu.

Back now from an amazing trip to Kefalonia - every bit as beautiful as I remembered it. Finding it hard to get reacquainted with the grey skies of Britain!

Back to work again tomorrow and I know I'll be reliving all last week's adventures in #Greece. If you're similarly struggling, here's 5 ways to beat the post-holiday blues. tinyurl.com/y4u53jve