"When it comes down to it, determination has a much greater impact on your running than gifted ability. It's my determination that sets me part from the rest". Out for a quick 5k for lunch today. Getting back into… instagram.com/p/B5zz1A-HEGD/…

"Motivation is what gets us started. Habit and persistence is what keeps us going." Another nice and easy run for lunch today. Did an easy 6k and enjoyed the beautiful views during my run. I love that I get to see… instagram.com/p/B52ZzcAnkR6/…

"Progress is never just a straight line. There are always obstacles along the way that we must overcome. Make the choice to keep moving forward with your head up." No sunshine this morning, but a great day for a… instagram.com/p/B54RZjxnrZQ/…

"Obstacles can't stop you. Problems can't stop you. Other people can't stop you. The only one who can stop you is yourself. Keep pushing and find your greatness." Up and out early this morning for a 9.5k run.… instagram.com/p/B59mXKnn3TG/…

"Being a runner is what matters the most. It not about how fast or how far you can run. The joy we receive from running is in the act and the journey, not the destination. Add some joy to your day...Go run!"

Got in a nice 12k run for lunch today. A little overcast, but the temperature was great. Little over a month to the Dubai Marathon. No more slacking. I love this life! #skechersperformance #runtoinspire

"Most of us have so many areas of our lives where we are forced to meet others expectations. Your running should be about your own personal goals, hopes and dreams and not someone elses". Tough workout today at… instagram.com/p/B6Dq-GdHrZj/…

"Most of us have so many areas of our lives where we are forced to meet others expectations. Your running should be about your own personal goals, hopes and dreams and not someone elses". #runtoinspire #plantbasedliving #runsonplants #fitover50

. Tough workout today at lunch. Started with a 30k bike ride followed by a 2.5k run (brick). That which doesn't kill us, only makes us stronger. I love this life! #runtoinspire #plantbasedliving #runsonplants #fitover50

"Why do runners give up running? They are to focused on how far they still have to go instead of how far they have come. Enjoy the journey that running has in store for you." #runtoinspire #golikeneverbefore #fitover50

My body was telling me to rest, but my mind said these miles are not going to be run themselves. Got in an easy 8K for lunch today. Looking at the water to take my mind off my tired legs. Now, back to work. I love this life! #plantbasedliving #runtoinspire #fitover50

"Running is not about being perfect. It's about effort. When you bring that effort every single day to your running, that's where transformation happens. This is how change and improvement occur." #fitover50 #runsonplants #runtoinspire #plantpowered

Out for a a quickn and easy 9K for lunch today. Wanted to get it in before the rain. Now, time lunch and back to work. I love this life! #fitover50 #runsonplants #runtoinspire #plantpowered

"Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you. Stay focused, stay committed". #fitover50 #runtoinspire #plantbasedliving

What an amazing morning for a run. Up and out at sunrise for a nice 16k taking in these amazing views. Trying to up the mileage until the end of the year. Now, what's for breakfast? I love this life! #fitover50 #runsonplants #runtoinspire #veganrunner

"Sometimes we need to stumble and even fall to develop the drive, determination, and dedication for achieving our goals and dreams."Up and out this morning for an easy 6k I love the way I feel after a nice run. Prepares me for the day. SPIbelt Naroo Mask ENERTOR® SKECHERS USA

"Passion is pushing yourself when there is no one else around.  Just you and the road ahead of you.  Keep going and find out how amazing you are".  I've been asked, how do you stay motivated while running alone? Running is my joy.  It is part of me. #spibelt #enertor #naroomask

"Believe in yourself. Believe that you can run further or faster. Believe you are strong enough to accomplish each and everything you want to do. Don't let others beliefs keep you from acheiving your greatness". #spibelt #naroomask #spibeltambassador #skechers

"Every runner needs to remember.... Let your legs do the running, your mind do the pacing, and your heart do the pushing. But most of all, enjoy your run". Enjoying this beautiful Saturday weather. I love this life. #spibelt  #spibeltambassador  #naroomask #enertor #plantbased

"Consistency, effort, intensity, dedication and passion gets results. Not bitching, whinning, doubting, slacking or excuses. Get up and go run"! Back to the beach for an eazy 5K recovery run. I love having the beach all to myself.  #spibeltambassador #veganfitness