“The only thing we have to fear is fear itself.” — President Franklin Delano Roosevelt “Ask not what your country can do for you, ask what you can do for your country.” — President John F. Kennedy "We are the ones we've been waiting for. We are the change that we seek." —

Struggling with your mental health? You can phone the CALL Helpline on 0800 132 737 any time, day or night, for support and signposting. (gh)

We currently have a number of clinicians unwell and are only able to deal with urgent matters for the next few days. We’re actively looking for Locum doctors to provide assistance . many thanks for your patience

Boop! So taken by how this little one steps in to comfort her crying sister. Watch carefully and you’ll see that she models behaviors that have almost certainly been used to comfort and distract her during times of sadness. She comes in close to make eye contact. She offers

Last few days to apply for this primary care pharmacist role…

Martin Lewis If possible could you also let people know about how to check their hot water bottle for the expiration date. x.com/plasticsnuh/st…

Thanks god for little Patsy she #rescue the #sheep that got cut off by the #deepwater. Didn’t get my feet wet either. #StormBabet #sheep #workingdogs #Babet

They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the going down of the sun, and in the morning, We will remember them. #TwoMinuteSilence #LestWeForget #ArmisticeDay

Wild to think there are GPs that cant find work. If you know of any who want to come and work in a newly merged practice with loads of support and a beefed up MDT duty team, send them my way. We’ll be recruiting partners in the new year.

This Christmas - treat yourself and watch one of the greatest Christmas messages of all time. What a voice. Am lais. Nadolig Llawen 🎄 (BBC Archive)

This is crazy!!

‘I talk about Jack and think about him every day’ Dame Maureen Lipman sent us a touching voice note during Woman's Hour today. While discussing Kate Garraway’s comments about being called a widow for the first time, Dame Maureen shared some thoughts about her experience.

‘'Widow’ just felt like a word that didn’t fit me’ Kate Garraway returned to Good Morning Britain yesterday following the loss of her husband. She spoke about being called a widow for the first time & how it ‘took her breath away’. @poornabell joined anita rani & shared her experience ⬇️

For St David’s Day, Ciaran Jenkins of Channel 4 News & I play Welsh folk song Ar Lan y Môr. Wherever you are in the world, wishing you a peaceful day. Ciaran Jenkins BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Channel 4 News #StDavidsDay

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She's registered to vote, are you? The deadline to register to vote in the General Election on July 4 is June 18. Register now: orlo.uk/wbfyR

Efallai bydd ein safleoedd arfordirol a chefn gwlad yn brysur y penwythnos hwn. Os gwelwch fod un o’n meysydd parcio’n llawn, dewch yn ôl rhywbryd eto gan fod mannau hynod o brysur yn rhoi ein hymwelwyr a’n cymunedau lleol mewn perygl a’n gwasanaethau brys dan bwysau. Diolch

The offer is open to everyone, but is limited to one bowl of cereal per customer, per day. Please pass this on to anybody you know who may need it 💛 See where to find your nearest Morrisons Café: moneysavingexpert.com/deals/morrison…

Never even liked tennis anyway.

Shout out to all the #TeamWAST staff, volunteers and other emergency services colleagues working over the weekend. 💚 If you are ill or injured and unsure what to do, visit the NHS 111 Wales website. 🌈Thanks to Paramedic Steve for capturing this brilliant picture!