If you think I am misleading you by saying hospitals are run by corrupt systems and functional illiterates, — then go donate blood. After donation, you will be given soda, bread, and biscuits. These, they claim, will restore blood loss and replenish energy. The person telling

You can't fight the state. When a state loses a battle, it is by design. A state is defeated if it outlives its importance. It outlives its importance when citizens rise against it. Citizens rise when they hit the streets. The rest is noise. The state isn't shaken.

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Feeding your babies sugar, High Fructose Corn Syrup, pausterized milk, seed oils (margarine) & wheat is the surest way to fry their brains & predispose them to neuropsychiatric diseases like ADHD & AUTISM. I have been writing this for 6 years. But do you listen? #FoodFriday

You are a puddle, music is rain.

PLAY THE PERFECT COURTIER The perfect courtier thrives in a world where everything revolves around power and political dexterity. He has mastered the art of indirection; he flatters, yields to superiors, and asserts power over others in the most oblique and graceful manner. #3C

What has worth is worth paying for.

Only gods and the dead can seem perfect with impunity.

Umetoka wapi is just unnecessary wewe furahi kuniona .

Are you stuck? Or is it self-sabotage? Do you really not know where you want to go and what you want to do? Or are you just saying that so you don’t have to do those things? Dr.richards

During a Cabinet retreat at Lake Naivasha Resort, CS Alice Wahome came and told me the President wanted to see me. I asked her if all was well, and she said yes. I walked in and found President Ruto, then Deputy President Rigathi Gachagua, Prof Ndung’u, CS Murkomen, PS Chris

From my suffering, I shall grow only beautiful things.

Can someone tell me what's going on in here,like is this what the call spilling the beans .

Reading is inhaling. Writing is exhaling.

x.com/i/grok/share/7…

I,Whose encouragement and support in many ways made this work possible. C.N.W

@groke readable please

Knowledge is a skyscraper. You can take a shortcut with a fragile foundation of memorization, or build slowly upon a steel frame of understanding.