MAJAMAA, this is a call for solidarity.🛑 Abductions are still ongoing and it's being reported that Nzioka Muli has been abducted. Where is Nzioka Muli? #FreeNziokaMuli #EndAbductionsKe #RutoMustGoNow

Ni huku nimeambiwa kucelebrate buying a cooker inamaanisha wewe ni mchochole🥲

Free Nzioka muli. Ours is not a request, it's a demand.

thank you guys for all the help 💜 A little goes a long way, even just a rt, God bless you all 💜

Kuna three chokoraa twitter men watakua exposed very soon na wote ni vendors I'll be there no matter what

🚨WATCH: iShowSpeed starts his stream in Kenya in the most wholesome way. He asks a local woman to teach him a phrase in Swahili, uses it on kids playing football nearby, then jokingly chases one of them — who ends up sprinting straight to his mom, leaving everyone laughing

First and foremost, the only way to overcome prayerlessness is to keep praying. There is no shortcut. Prayerlessness is defeated by consistency in prayer, even when it feels dry. Secondly, feeding yourself with prayer chants and prayer sounds helps a lot. Watching videos that

Wadau kwa hisani yenu, msaada inahitajika hapa. شاكر

Hey guys, an urgent appeal for one of us شاكر

What you saw is an ordinary bread and not the body of Christ. The bread you saw becomes the body of Christ during the consecration at Mass (transubstantiation), through the action of the Holy (epiclesis), working in and through a validly ordained priest who is acting in the

Hello guys شاكر is admitted and is in need of blood please share and help out 🙏

SUGAR IS WHAT CLOG YOUR ARTERIES NOT FAT.

Vaccinate. Don't breastfeed -Formula feed instead. Raise the baby on cocomelon. Avoid the sun and buy Vitami D3 supplements. Feed the baby processed milk,yoghurt and feed the baby "baby food" preferably ultra-processed. Wash baby's clothes with fabric softeners. Hit repeat.

Rice is sugar. Ugali is sugar. Potatoes are sugar. Spaghetti is sugar. Bread is sugar. Cake is sugar. Fruit juice is sugar. Soda is sugar. You might starve yourself the whole day only to drink soda in the evening then wonder why you are not losing weight? Sugar makes you fat!

People have increasingly become knowledgeable on nutrition. Not a lot of people get surprised when I tell them that: • vegetable oil is unhealthy • no milk is better than processed milk • type 2 diabetes is reversible • red meat & eggs are healthy They already know.

I met Kenya’s failure today at Mwiki, near the railway line and it has nothing to do with laziness, culture, or excuses politicians like to hide behind. It has everything to do with broken systems and careless gatekeepers. A 17-year-old girl, Jamila Wanjiku, selling boiled eggs

We do shop branding as well 😉 DM or WhatsApp 0769511010 to consult

What's an equivalent to 'fake it till you make it' , designer , and stand-up comedian edition?

First delivery of the year 😌😌. Made with pure love,no chemicals added,no rush, serious 16 hours 😂😂😂. Unaweka order ama bado hii mwaka utapika na "cholesterol free"industrial oils and fats? Choose anti-inflammatory cooking fats. I deliver across.