This is awful. So many wonderful, kind and caring people in the Cdn Pilipino community. There will be tears in heaven and throughout the broader community as we mourn this tragedy.

Dr Eric Topol Eric Topol walks the talk with practical advice on aging well. From the The Wall Street Journal today. Practical advice for Cdns too Move Canada Canadian Health & Fitness Institute

chfi.fit/news/f/join-ca…

Less than 2 hours to the Canadian Health & Fitness Institute National Health & Fitness Summit. Join online, link at chfi.fit. #LetsMoveCanada

Just landed at YVR (Air Canada flight). View from the tail!

Interesting that in seems the modest wave height is not the main concern, especially as the tide will be partially out, but the potential for strong currents - so late night swimmers and kayakers be aware. #Tsunmai #tofino

⁦Mark Carney⁩ ⁦Anita Anand⁩. Please have a read. Then stop supporting Hamas, instability, cruelty & suffering. #cdnpoli Opinion | Gaza Starvation Photos Tell a Thousand Lies - The Wall Street Journal apple.news/Ay_01-t4pTLGeY…

It has come to my attention that earlier this week there was an order issued prohibiting individuals working in certain court facilities from wearing poppies while on duty in those locations. This order was issued under the guise that the poppy is somehow a ‘political statement.’

Post I've grateful for the courage & sacrifice of those who have or currently serve. All too often there is the price of trauma and separation for themselves and their families. #RemembranceDay Remembrance Day: A Call to Honour Those Who Serve | Michael's Blog – SierraSil

Remembrance isn’t about nostalgia. It’s about duty — our duty to never forget what freedom costs and to always stand on guard for Canada. Our war dead believed in Canada, its ideas, and its values enough to lay down their lives. Lest we forget.

Tomorrow, Michael will take part in the VI Edition of the Concert with the Poor in Vatican City, with His Holiness Pope Leo XIV in attendance. Watch live on December 6 at 11:30 AM EST / 5:30 PM CEST on the Vatican News YouTube channel: youtube.com/VaticanNews

Another great set of posts by Hannah - Apex Fitness Advisory. Worth bookmarking and doing!

My Christmas blog, sharing some hope, joy and lamentations from 2025 and anticipation for 2026. Merry Christmas - may the light and humility of Christ bring joy and peace to you. sierrasil.com/blogs/blog/dec…

Colin Craig SecondStreet.org Financial Post Alberta takes the lead on health-care reform financialpost.com/opinion/opinio…

I ache for the people of Iran. 🇮🇷 Please Mark Carney and Anita Anand be clear in echoing the Cdn rallies of support and seek an international coalition to support the people.

While it might not be politically correct, I feel something needs to be said regarding President Trump’s recent comments that diminished the contributions of NATO allies in Afghanistan and suggested NATO countries ‘stayed a little back’ from the front lines during the conflict.

These are staggering numbers, with most of the deaths occurring over a 2-day period. The regime, and only the regime are to blame for this atrocity, however the international community's failure to act made it that much easier for them. Shameful.

I was gratified that all Cdn Federal leaders joined for the Tumbler Ridge vigil. The touching remarks of Mark Carney and Pierre Poilievre and Mr Poilievre’s reading of David Romano’s poem “when tomorrow starts without me” was deeply moving.

Canada, India to sign 'immense' range of deals | Financial Post. I hope this extends to food and natural health products. We have customers waiting for Canda to have the same trade conditions as Australia. ⁦Mark Carney⁩ ⁦Canadian Health Food Association (CHFA)⁩ financialpost.com/news/economy/c…