Let’s prove a point: retweet if you support universal background checks.

The Iowa DOT Ashworth Road Bridge over I-80 will be open to traffic by noon on Monday, June 13. Crews also will open North 88th Street and South 88th Street to traffic now that the road has been paved.

Important dates here.

Valley Singers traveled to Cincinnati to perform at the National American Choral Directors Association Conference - one of only 10 high school choirs invited! Here are some photos of the outstanding students and Directors

Caleb Hadden - 6’5 2025 - Beyond Ball 24K / Valley Has a big body that he uses well to bury smaller defenders and finishes over them. Scores well around the rim with drop steps and second chance put backs. Blocks shots on defense and rebounded well on both ends. #MidwestLive

Friday’s Bump in KC, MO #MOB 📍 Hy-Vee Arena 🎥 BeTheBeast Hardwood Events X RecruitLook Hoops

Gameday for Valley Girls Basketball 🐯🏀 and VHS Boys’ Basketball as they head to Dowling to kickoff CIML play!! 4:45- 10th Boys (Main)/ JV1 Girls (Small) 6:15- Varsity Girls (Main)/ 9A Boys (Small) 7:45- Varsity Boys (Main)/ JV2 Girls (Small) 🎟️- $6 online only- vancoevents.com/us/events/land… #rolltigers

Semifinal Gameday for VHS Boys’ Basketball!! 📆 March 7 📍Wells Fargo 🕔7:15pm 🆚 Bettendorf 🎟️ $12- hyveetix.evenue.net/event/T24/BB04 (good for all games on 3/7) 📺 ihssn.com 📻 96.9 FM & 969thebullfm.iheart.com

🧢🏆 Final in Class 4A: Valley 63, Cedar Rapids Kennedy 59. Tigers are back-to-back #iahsbkb champs, putting 4 scorers in double-digits tonight to clinch their 4th title. 🏀 iahsaa.org/basketball/sta…

STATE CHAMPS💍💍

We will have the VHS Boys’ Basketball back to back State Championship celebration on March 20th at 5:15 in the Valley Fieldhouse!!

List of colleges that have confirmed attendance so far for Pangos Terrific 24: UCLA, Kansas, Auburn, Marquette, Xavier, Missouri, Louisville, Notre Dame, DePaul, Butler, Boise State, Georgia State, Ball State & Miami OH. Event info: Terrific24.com Fullcourt Press/ Pangos Frank Burlison

2025 Caleb Hadden (Urbandale, IA) highlights from the Courtside June Camp! Caleb Hadden

Some clips from one of my games in Cincinnati from a couple weeks back. #mob

Strong finish to the summer season for this group, winning 2 of 3 in the Urbandale Shootout. Great group of kids and parents! Shoutout to Urbandale J-Hawks for putting on a first-class event!

After a great conversation with TJ Eskildsen and Louis Parker III , I am pumped to announce I have received an offer to play basketball McPherson Men's Basketball next year #BulldogPride #NAIA

After a great conversation with Sam Leal and @kadeterell, I am grateful to receive an offer to continue playing basketball next year for Wartburg Men's Basketball Thank you for the opportunity! #GoKnights

𝐅𝐈𝐍𝐀𝐋 𝐁𝐁𝐁 🏀| J-HAWKS WIN!!!!!!!!!!! Final score from Urbandale sponsored by IHMVCU. #JHawkNation #iahsbkb

𝘾𝙊𝘼𝘾𝙃𝙀𝙎 𝙑𝙎 𝘾𝘼𝙉𝘾𝙀𝙍 𝙉𝙄𝙂𝙃𝙏 Urbandale will be hosting Coaches vs Cancer Night on 1/31 against SE Polk. Donations can be made to directly benefit the American Cancer Society. 🔗: bit.ly/UHSCVC2025 Urbandale Community School District Southeast Polk Rams

🚨 New School Record! 🚨 66 BLOCKS this season—Caleb Hadden now holds the single-season record for UHS! 💪🏀 Huge congrats on the season and defensive dominance that won’t be forgotten! 🔥👏#SchoolRecord #ShotBlocker