Urbandale J-Hawks(@UrbandaleJHawks) 's Twitter Profileg
Urbandale J-Hawks

@UrbandaleJHawks

The Official X profile of the Urbandale J-Hawks. #JHawkNation

ID:314194468

linkhttp://www.j-hawks.com calendar_today09-06-2011 21:25:07

21,1K Tweets

4,6K Followers

6 Following

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Urbandale J-Hawks
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2 weeks ago

π…πˆππ€π‹ ππ’πŽπ‚βš½οΈ|

THE J-HAWKS WIN!!!

Urbandale: 6
Des Moines North: 3

π…πˆππ€π‹ ππ’πŽπ‚βš½οΈ| THE J-HAWKS WIN!!! Urbandale: 6 Des Moines North: 3 #JHawkNation #iahssoc
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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

Des Moines North Goal.

56' - MJ Mangok.

Urbandale: 6
DM North: 3

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

URBANDALE GOAL!

49' - Rockne Carver (2) scores on the penalty kick.

Urbandale: 6
DM North: 2

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

Des Moines North Goal.

39' - Cristiano Abutu

Urbandale: 5
DM North: 2

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

Des Moines North Goal.

36' - Ramadhani Songwa

Urbandale: 5
DM North: 1

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

HAT TRICK!

30' - Kenan Hajdarevic (3) scores on the header for his third goal of the night!

Urbandale: 5
DM North: 0

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

URBANDALE GOAL!

21' - Timothy Dang (1) scores on the fast break.

Urbandale: 4
DM North: 0

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

URBANDALE GOAL!

17' - Rockne Carver (1) scores on the free kick.

Urbandale: 3
DM North: 0

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Urbandale J-Hawks
@UrbandaleJHawks

2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

URBANDALE GOAL!

14' - Kenan Hajdarevic (2) scores his second.

Urbandale: 2
DM North: 0

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Urbandale J-Hawks
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2 weeks ago

π‹πˆπ•π„ ππ’πŽπ‚βš½οΈ|

URBANDALE GOAL!

12' - Kenan Hajdarevic (1) scores the goal.

Urbandale: 1
DM North: 0

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Urbandale J-Hawks
@UrbandaleJHawks

2 weeks ago

π…πˆππ€π‹ π†π“π„ππŸŽΎ|

THE J-HAWKS WIN!!!

π…πˆππ€π‹ π†π“π„ππŸŽΎ| THE J-HAWKS WIN!!! #JHawkNation #iahsten
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Urbandale J-Hawks
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2 weeks ago

π…πˆππ€π‹ π†π†πŽπ‹π…πŸŒοΈβ€β™€οΈ|

Final from the Jim Lamson Invitational.

The J-Hawks finish in 14th Place in a packed field. Bella Oberbroeckling was the medalist for the J-Hawks with a 95!

π…πˆππ€π‹ π†π†πŽπ‹π…πŸŒοΈβ€β™€οΈ| Final from the Jim Lamson Invitational. The J-Hawks finish in 14th Place in a packed field. Bella Oberbroeckling was the medalist for the J-Hawks with a 95! #JHawkNation #iahsgolf
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Urbandale J-Hawks
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2 weeks ago

π…πˆππ€π‹ ππ“π„ππŸŽΎ|

THE J-HAWKS WIN!!!

π…πˆππ€π‹ ππ“π„ππŸŽΎ| THE J-HAWKS WIN!!! #JHawkNation #iahsten
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Urbandale J-Hawks
@UrbandaleJHawks

2 weeks ago

π…πˆππ€π‹ ππ“π‘π€π‚πŠπŸƒβ€β™‚οΈ|

The J-Hawks had a successful weekend at the Jim Duncan Invitational, winning the 4x800 and 110 Hurdles, and setting a new record in the 1600 Run. Check the results out with the link below:

πŸ”—: tinyurl.com/3t23zmpv

Urbandale Boys Track & Field

π…πˆππ€π‹ ππ“π‘π€π‚πŠπŸƒβ€β™‚οΈ| The J-Hawks had a successful weekend at the Jim Duncan Invitational, winning the 4x800 and 110 Hurdles, and setting a new record in the 1600 Run. Check the results out with the link below: πŸ”—: tinyurl.com/3t23zmpv #JHawkNation @JHawkBoysTrack
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Urbandale J-Hawks
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2 weeks ago

π“π‘π€π‚πŠ & π…πˆπ„π‹πƒ π‘π„π‚πŽπ‘πƒ

Over the weekend, Tommy Hensley broke his own Urbandale program record in the 1600 meter run!

His time of 4:18.83 ranks 13th in the State of Iowa this season!

Urbandale Boys Track & Field

π“π‘π€π‚πŠ & π…πˆπ„π‹πƒ π‘π„π‚πŽπ‘πƒ Over the weekend, Tommy Hensley broke his own Urbandale program record in the 1600 meter run! His time of 4:18.83 ranks 13th in the State of Iowa this season! #JHawkNation @JHawkBoysTrack
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Urbandale J-Hawks
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2 weeks ago

Racing towards ! You can show your J-Hawk pride by supporting our Girls and Boys Cross Country teams on April 26!

πŸ”—: j-hawks.com/1Day

Racing towards #1Day1U! You can show your J-Hawk pride by supporting our Girls and Boys Cross Country teams on April 26! πŸ”—: j-hawks.com/1Day #1Day1U
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Urbandale J-Hawks
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2 weeks ago

𝗕𝗒𝗬𝗦 π—¦π—’π—–π—–π—˜π—₯ 𝗠𝗔𝗧𝗖𝗛 𝗗𝗔𝗬

⚽️: Urbandale vs Des Moines North
πŸ“…: April 15, 2024
⏰: 7:30 PM
πŸ“: Urbandale HS - Frerichs Field
🎟️: $6.00
πŸ”—: j-hawks.com/tickets
πŸ“Ί: j-hawks.com/live

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Urbandale J-Hawks
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2 weeks ago

π—šπ—œπ—₯π—Ÿπ—¦ π—§π—˜π—‘π—‘π—œπ—¦ π— π—˜π—˜π—§ 𝗗𝗔𝗬

🎾: Urbandale vs Dallas Center-Grimes
πŸ“…: April 15, 2024
⏰: 4:00 PM
πŸ“: Walker Johnston Park

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Urbandale J-Hawks
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2 weeks ago

π—šπ—œπ—₯π—Ÿπ—¦ π—šπ—’π—Ÿπ—™ π— π—˜π—˜π—§ 𝗗𝗔𝗬

πŸŒοΈβ€β™€οΈ: WDM Valley Invitational
πŸ“…: April 15, 2024
⏰: 10:00 AM
πŸ“: Willow Creek Golf Course

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Urbandale J-Hawks
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2 weeks ago

𝗕𝗒𝗬𝗦 π—§π—˜π—‘π—‘π—œπ—¦ π— π—˜π—˜π—§ 𝗗𝗔𝗬

🎾: Urbandale vs Dallas Center-Grimes
πŸ“…: April 15, 2024
⏰: 4:00 PM
πŸ“: Dallas Center-Grimes: Oak View

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