Herefordshire and Worcestershire NHS Physiotherapy (@movetoimprove_) 's Twitter Profile
Herefordshire and Worcestershire NHS Physiotherapy

@movetoimprove_

Physiotherapy musculoskeletal service for Herefordshire and Worcestershire Health & Care NHS Trust
NB: This account is not monitored 24/7.

ID: 876797673625571329

linkhttp://www.hacw.nhs.uk/movetoimprove calendar_today19-06-2017 13:43:50

1,1K Tweet

639 Followers

490 Following

Herefordshire and Worcestershire Health & Care NHS (@hwhct_nhs) 's Twitter Profile Photo

Our MIUs are open this #Easter! πŸ‡πŸ₯ Minor Injury Units are open in #Worcestershire and can treat many minor injuries! πŸ“ Find one near you: hacw.nhs.uk/miu #BankHolidayWeekend #EasterBankHoliday #Holiday #DayOff

Our MIUs are open this #Easter! πŸ‡πŸ₯

Minor Injury Units are open in #Worcestershire and can treat many minor injuries!

πŸ“ Find one near you: hacw.nhs.uk/miu

#BankHolidayWeekend #EasterBankHoliday #Holiday #DayOff
We Are Undefeatable (@undefeatable) 's Twitter Profile Photo

We want to know... Which is your favourite place to get moving? A - At home 🏠 B - Outside 🌳 C - A gym or leisure centre πŸ‹οΈ Wherever you're active - it all counts! #WeAreUndefeatable

We want to know... Which is your favourite place to get moving? 

A - At home 🏠 
B - Outside 🌳 
C - A gym or leisure centre πŸ‹οΈ 

Wherever you're active - it all counts! 

#WeAreUndefeatable
Sport England (@sport_england) 's Twitter Profile Photo

Record numbers playing sport and taking part in physical activity Compared to 2015-16, 2.4 million more adults are taking part in physical activity every week. Sport England’s Chief Strategy Officer, Nick Pontefract, highlights the key takeaways from the new Active Lives Adult

This Girl Can (@thisgirlcanuk) 's Twitter Profile Photo

Exciting news! More women are playing football now since pre-pandemic, according to Sport England's #ActiveLives Adults survey. πŸ“ˆ That's a kick right in the stereotypes! ⚽

Exciting news! More women are playing football now since pre-pandemic, according to <a href="/Sport_England/">Sport England</a>'s #ActiveLives Adults survey. πŸ“ˆ

That's a kick right in the stereotypes! ⚽
Herefordshire and Worcestershire Health & Care NHS (@hwhct_nhs) 's Twitter Profile Photo

Minor Injury Units are open in #Worcestershire πŸ™ŒπŸ’™ They can help you with cuts, sprains, strains, minor burns, and minor eye injuries. πŸ“ Find one closest to you: hacw.nhs.uk/miu

Minor Injury Units are open in #Worcestershire πŸ™ŒπŸ’™

They can help you with cuts, sprains, strains, minor burns, and minor eye injuries.

πŸ“ Find one closest to you: hacw.nhs.uk/miu
We Are Undefeatable (@undefeatable) 's Twitter Profile Photo

Gardening can be a great way to enjoy spring while getting active outdoors 🌷 ​ 🐦 Time outside with the sounds, colours and smells of the season can boost our mood.​ If you want to give gardening a go or you don't have your own space, you could try a local group 🌱

Gardening can be a great way to enjoy spring while getting active outdoors 🌷 ​

🐦 Time outside with the sounds, colours and smells of the season can boost our mood.​

If you want to give gardening a go or you don't have your own space, you could try a local group 🌱
Rivers Fitness (@riversfitness) 's Twitter Profile Photo

At Rivers, you’re not just moving your body. You’re connecting with people. A friendly hello in the changing room. A laugh in class. A swim next to someone who's also had a long day. Community is mental health πŸ’š #MentalHealthAwarenessWeek

This Girl Can (@thisgirlcanuk) 's Twitter Profile Photo

Ever thought that going swimming was a faff? One woman shares her journey to loving the pool again and trying the aquatic equivalent to #CouchTo5k. πŸŠβ€β™€οΈ Via @Guardian. theguardian.com/lifeandstyle/2…

Rivers Fitness (@riversfitness) 's Twitter Profile Photo

We’re officially open for the season! πŸŠβ€β™€οΈ Thanks to everyone who joined us for opening weekend, and shoutout to @BBCHW for the lovely feature πŸ™Œ Catch the article here: bbc.co.uk/news/articles/… #summer2025 #droitwichspalido

Sport England (@sport_england) 's Twitter Profile Photo

Getting moving isn't just good for your physical health, it also impacts your mental health and wellbeing. Physical activity has been shown to πŸ‘‰ Help relieve stress πŸ‘‰ Boost your mood πŸ‘‰ Give more opportunity for you to connect with others and build a community πŸ‘‰ Improve

Getting moving isn't just good for your physical health, it also impacts your mental health and wellbeing. 

Physical activity has been shown to

πŸ‘‰ Help relieve stress
πŸ‘‰ Boost your mood
πŸ‘‰ Give more opportunity for you to connect with others and build a community
πŸ‘‰ Improve
We Are Undefeatable (@undefeatable) 's Twitter Profile Photo

"Physical activity makes me feel good" 🚢 Joanna lives with MS, being active helps her to spend time with her family and do the things she loves πŸ‘¨β€πŸ‘©β€πŸ‘¦ πŸ€— Even on the days where things feel tough, she feels proud of herself for moving her body. #WeAreUndefeatable

"Physical activity makes me feel good" 🚢 

Joanna lives with MS, being active helps her to spend time with her family and do the things she loves πŸ‘¨β€πŸ‘©β€πŸ‘¦

πŸ€— Even on the days where things feel tough, she feels proud of herself for moving her body.

#WeAreUndefeatable
Herefordshire and Worcestershire Health & Care NHS (@hwhct_nhs) 's Twitter Profile Photo

We're looking for volunteers to help with gardening! πŸ“Pershore Community Hospital πŸͺ΄ Weeding, tidying up, general maintenance ⏰ Few hours a month Mileage from home to the Hospital could be claimed by the volunteer. Email us at [email protected] or call 07849 308546

We're looking for volunteers to help with gardening!

πŸ“Pershore Community Hospital
πŸͺ΄ Weeding, tidying up, general maintenance
⏰ Few hours a month

Mileage from home to the Hospital could be claimed by the volunteer.

Email us at whcnhs.volunteers@nhs.net or call 07849 308546
This Girl Can (@thisgirlcanuk) 's Twitter Profile Photo

Hands up who's making the most of the weather and taking their workouts outside this week πŸ™‹β€β™€οΈ #LetsGetOutThere

Hands up who's making the most of the weather and taking their workouts outside this week πŸ™‹β€β™€οΈ

#LetsGetOutThere
Herefordshire and Worcestershire Health & Care NHS (@hwhct_nhs) 's Twitter Profile Photo

You can look at your health records, order repeat prescriptions, and more! Download the NHS App today πŸ“²πŸ’™ Read more here: ow.ly/1iHy50V6f3f

You can look at your health records, order repeat prescriptions, and more!
Download the NHS App today πŸ“²πŸ’™

Read more here: ow.ly/1iHy50V6f3f
Active Herefordshire & Worcestershire (@activehw) 's Twitter Profile Photo

One week to go until the #WorcsSchoolGames! ⏳ In just 7 days, we’ll be heading to Bromsgrove School for our annual Summer Games Festival! πŸŽ‰ Want to know how your school can get involved? Head to our School Games page: activehw.co.uk/worcestershire…

One week to go until the #WorcsSchoolGames! ⏳

In just 7 days, we’ll be heading to Bromsgrove School for our annual Summer Games Festival! πŸŽ‰

Want to know how your school can get involved? Head to our School Games page: activehw.co.uk/worcestershire…
NHS Veteran Aware (@nhsveteranaware) 's Twitter Profile Photo

On Reserves Day, we honour the vital role Reservists play in the Armed Forces community.Β Β  Balancing civilian life with military service, they are always ready to support operations at both home and abroad.Β Β  Thank you for your dedication.Β Β  #NHSVeteranAware #SaluteOurForces

Gordon Smith (@gds115gds) 's Twitter Profile Photo

That’s my two hours #tennis done and #justsponsored Ben Selby, who's #fundraising for #KidsVillage on JustGiving Please donate now - see ⬇️

That’s my two hours #tennis done and #justsponsored Ben  Selby, who's #fundraising for #KidsVillage on <a href="/JustGiving/">JustGiving</a> Please donate now - see ⬇️