My work started an exercise challenge through MoveSpringApp and I’ve definitely been stepping up my game 🤣

This week we're going to... -Go to sleep 15 min earlier 😴 -Workout in the morning 🏋🏼‍♀️ -Drink more water💧 Create your own, personalized habit right in the MoveSpringApp. #habits #HealthyLiving #healthandwellness #fitness #GoalOfTheDay #goalsetting #fitnessjourney #Health

And we’re off... today marks week two of the BHC and Midwest Health Initiative Activity Challenge! Using the MoveSpringApp, our mighty team of 7 has a goal to reach 2,000,000 steps by the end of August! Wish us luck! #ActivityChallenge #TeamChallenge

Here's how Katie Ledecky 🇺🇸 dominated the first Olympic women’s 1,500-meter freestyle. Her fellow American teammate Erica Sullivan 🇺🇸 took the silver. #Tokyo2020 nyti.ms/2WjBC3a

We revamped our beloved Journey mode to bring the energy and excitement of in-person races to the MoveSpringApp. With our new Virtual Race mode, users have more ways to win and interact. 🥇🏁🏃🏽‍♀️ More on the blog: bit.ly/37kvV7o #challenge #wellness #companyculture #run

+1,000 Adevintans are competing in a global #StepChallenge on the digital health hub MoveSpringApp 👟 What better way to stay active while connecting with new colleagues from the other side of the 🌍? Let us know what your #MondayMotivation is!💪 #Sport #Fitness #Training

Ops! 🏃🏼‍♀️ on my way to register the entire family to the best walk 4 education ever 🤩 Thanks Ladue Foundation for the opportunity to #act4change while having fun & becoming healthier 🥰 + These steps will be also used @ the Bayer | Crop Science Call it PASSion 🎉 MoveSpringApp 🙃

The BHC team stepped into summer by participating in a two-month MoveSpringApp challenge and exceeded our initial goal of 2-million steps by over 100,000! Shout out to the mighty team of seven for their efforts!

Our staff members are exploring local art while participating in the MoveSpringApp STEPtember Walking Challenge! #TerrificTuesday #YourMedicalHome

Come on short legs! 🍗#UnitedWayClimbUP has been a journey of over 137k steps so far. Learned today that walking on the spot doesn’t get you far 🙃 @uwbclm MoveSpringApp

Nothing is scarier than missing your step goal. Stay fit and get spooked with our new #Halloween virtual race. Are you brave enough to make it to the finish line?👻 Get started here:bit.ly/3oF2kiL #WellbeingWednesday #WellnessWednesdays #Spooktober #WednesdayMotivation

With our new Racetrack Creator tool, every client has the ability to customize the map, milestones, and more in our Virtual Race mode—at no additional cost. Check it out: bit.ly/3FPdZSy #employeewellbeing #wellnessjourney #healthy #employeebenefits #EmployeeExperience

Help your employees become more resilient. Our new Climb to the Top virtual race explores grit, overcoming fear, and taking risks. Now available in the MoveSpringApp Admin Center. #MentalHealthAwareness #Grit #Mindfulness #wellnessprogram #employeeengagement #corporatewellness

The Adevinta #StepChallenge on the MoveSpringApp has officially closed! 👟 More than 1,050 employees, from 20 countries took part in this adventure, building meaningful connections between different teams, cultures and continents 🌍 Congratulations everyone! 👏 #AdevintaLife

Want to learn some creative ways to boost company morale? Watch our latest #ShrimpTank episode with @AnthonyKnierim , Co-Founder of MoveSpringApp. #Podcast #Atlanta #Entrepreneur spoti.fi/2Z727uo

While the saying says "cash is king," employee #rewards actually work best when they're uniquely curated to your challenge theme or organization. Find the right rewards strategy for your #wellnessprogram: bit.ly/3FYjfU1 #EmployeeEngagement #Health #fitness #Prizes

Interested in running a step challenge at your company? Set your employees up for success and avoid common pitfalls by following our top 7 tips for a successful corporate #step #challenge. Now on the blog: bit.ly/3vHCxbm #corporatehealth #wellness #mondaythoughts

Trek through U.S. National Parks with our latest virtual race experience. Travel through Arches, Yellowstone, Olympic, Redwood, and Yosemite national parks. What's your favorite #nationalpark? #EmployeeEngagement #wellnessjourney #challenge #fitness #Wearables #wellnessprogram

Ready for some fall fun? Enjoy your favorite autumn activities including apple picking, hayrides at the pumpkin patch, and making s'mores by the bonfire in our new, fall-filled racetrack. #wellnessprogram #employeeengagement #corporateculture #fitnesschallenge #virutalrun

We updated the way challenges are displayed on the dashboard to improve navigation and discovery. -View all your challenges in 1 easy-to-read list -New challenge status labels for starting soon, calculating or final -See when an action is required, such as joining a team