Ball Reversals 🤝 Paint Touches Data like this is extremely powerful. This is a study of 12 'high level D1 schools'. Regardless of level, the goal is to get to 1.00 PPP. Out of any system/style, this data shows us the key to having an efficient offense is having an element

The Gap is not only about plugging driving lanes, there are plenty more plays to be made! When a star player's head is down and the inside is walled up…That outside-hand finish is exposed. D. Wade and A. Caruso are both elite at rotating from the gap and blocking these

Orlando Dwight was a perfect defender. Doesn’t get enough flowers for this stretch. Look at who he’s picking up.

CORNER CRASH As coaches, we scour the internet for sets to give us a high PPP. Almost nothing yields a higher PPP than OBoards. Last season, the Celtics hedged their poor shooting nights with offensive rebounding. In particular, the corner crash. They did this to gain

Defense wins championships 🛡️🏀 If you want rings, you better love the burn. Stay low, stay locked in, and work it every day. Slow & Low Drill: 🔥 Stance locked 🔥 Lunge + push 🔥 Thumbs off shoulders 🔥 Feel it in the legs & glutes

Davion Mitchell 😂 “I don’t want it get the ball” (via MarvoShoots1 on TikTok)

Warriors star Steph Curry putting in the work in the offseason 🥵 (via Carl_Performance/IG)

🗣️ "When we talk about defense, we don't talk about my man scored or your man scored, the ball scores." 🏀 San Antonio Spurs associate head coach Sean Sweeney explains how being great with knowledge & positioning, multiple efforts, and communication are the keys to being great

some Ant Edwards step-throughs

DOMINATE TRANSITIONS The game of basketball is filled with transitions. If you don’t transition well in games it’s impossible to be a good player or team. During training and practice- we need to dominate transitions within the drill and between drills. You dominate

More teams are running offense through the elbows — which makes the “sniper steal” a great weapon. Toumani Camara and Dyson Daniels are two of the best I’ve seen. You’re guarding the nearside corner, reading the elbow entry. Almost every pass goes to the outside hand, and that

The greatest shot blocking SG in NBA history:

Excited to announce that I will be joining Minot State University Men’s basketball as a graduate assistant coach. Thank you to everyone who has helped me along the way. Let’s work! @msubeaversmbb

“Water your plants” Shoot jump shots daily Work on ball handling daily Get in the weight room daily Do some type of conditioning daily Work on your passing daily Watch film daily

You have to figure it out no one else can do it for you.

Most defenders get beat not because they’re slow… but because they open their hips. My favorite drill for this is Close the Gate —teaches angels, staying square, protect their top foot, and guarding your yard. Learn the full progression and drill design in the Masterclass

Young Hoopers lock in on this stat from Steph Curry “(Last season) he led the NBA in screens off the ball, 1086 screens off the ball.” The best players NEVER stop moving (Via TheWarriorsTalk 🎥)

Most defenders only know the lateral slide. That’s why they keep getting blown by. The Cushion Slide is the missing piece — the footwork that takes defenders from liability to capability. 🧵

The ability to be physical as a ball handler is really important when getting pressured “Hand Combat” is a good thing to work on with guards, to get them comfortable dealing with “in your kitchen” defenders (Via NBA Trainer Coach P 🎥 )

The best player on the Team should never be the Leader in 1. Dribbles 2. Complaining to the referees 3. Last one back in transition 4. Missed layups 5. Unforced turnovers.