Congratulations to Dameon “Cujo” Gomes Jr on reaching a new personal best in the 200 meter dash!! #MJPNextGen #Speed #MJP

Congratulations Blake May for signing your LOI to Mulerider Football. Hardwork pays off! #NextGen #MJP

Calling all middle school and high school girls. Marc Lewis is hosting her first Texas Empowerment Event at MJ Performance, along with her Workshop. Activities will include an speed&conditioning workout featuring MJP NextGen specialists & world class performers.eventbrite.com/e/trackgirlz-2…

Register at trackgirlz.com!

From Day 1 Mekhi Becton walked into MJ Performance he’s been all business! Dedicated and committed. Coachable and confident. Pleasure to work with him. By far the largest human I’ve ever taught to start!!! #NFLCombine2020 #MJPFam #Speed

RE: Mekhi Becton Trending Topic 🤷🏾‍♂️ Don’t let that 23-reps on the bench fool you. He literally didn’t get to warm up properly was taken from a team interview and did 10 push-ups & went He did 26-reps at the end of his workout a few weeks back. Would have hit 30+ with a good warm up

Legends are made, not born. In here, we work for it. @mjgold @nike #trusttheprocess

RECAP of our Middle School Football Speed Camp! MJ Performance #MJP #Speed #NextGen

Please read an update regarding our response to COVID-19 / Coronavirus. Our facility will be closed from 3/14 until 3/23 to safeguard the wellbeing of our athletes, parents, families and staff. #flattenthecurve

MJP NextGen Parents, check your emails for a MJP Social Media Contest ! MJ Performance

Please read an updated notice regarding our response to COVID-19 / Coronavirus. Our facility will now be closed until 4/6. #flattenthecurve.

We enjoyed working with @TrackGirlz on their Girls Track and Field Empowerment Workshop. Thank you to everyone who participated. Marc Lewis MJ Performance Michael Johnson #NextGen #Speed #MJP

Calling all NextGen Athletes, Coach Jarod Jarod Haynes M.Ed CSCS, CNDS has a challenge for you. Plank Push Up Challenge- Goal is to get 15 reps in under 30 Seconds. Are you up for the task? MJ Performance #NextGen #MJP #ChallengeOfTheDay

Calling all NextGen athletes, Coach Cortney Cortney B has a challenge for you! Squat jump challenge: Goal is to get as many reps as you can in 20 seconds, Can you beat Coach Cortney’s 20 reps? MJ Performance #NextGen #MJP #SquatJump

ATTENTION NextGen athletes, Coach Summer & Coach KT has a challenge for you! Partner Push Up Challenge: Goal is to complete as many reps as you can until failure. MJ Performance #ChallengeOfTheDay #pushupchallenge #MJP #NextGen

SUMMER IS HERE! Our Middle School Strength & Conditioning program is underway and things are HEATIN up!🔥 Space is limited, call now to sign up! #mjpfam #nextgen #youngathletes #bettertogether #summer #training

On Olympic Day and the anniversary of my first 200m world record, I am reminded of the importance of the Olympics in my life. The lessons learned as Olympian have taught me how to achieve goals and overcome obstacles in all facets of life! #OlympicDay2020 #OlympicParalympicDay

Coming to a big stage near you 👀 Zak Buncik MJP NextGen

BREAKING NEWS: No High School Football in Texas, for a while: No practices until September 7th. No games until September 24th. *1-4a seasons still planned to start on-time, for now* texashsfootball.com/breaking-news-…