🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Feeling overwhelmed? Try these stress-relief tips: 1. Deep breathing exercises 🌬️ 2. Regular exercise 💪 3. Healthy lifestyle choices 🍏 4. Set boundaries ⏰ 5. Connect with others for support 🤝 Remember, self-care matters! #MindThnr

Introducing our Free Mental Health Support service! Join Mind's Supported Self-Help program to understand your emotions better. Over six weeks, access info, resources, and regular phone support to boost your well-being. Sign up now: mind.org.uk/get-involved/s… #MindThnr

We’re delighted to announce that we’re partnering with Local Mind charities, IRIE Mind and Mind in Tower Hamlets, Newham, and Redbridge for the run of Now, I See, and that Mind will be sponsoring tickets for the show across the run. Mind in Tower Hamlets, Newham & Redbridge

Let's celebrate Mental Health Awareness Week with compassion & action! Together, let's raise awareness, break stigma, & prioritize self-care. 💙 #MentalHealthAwarenessWeek

“Too many Black people access the mental health system via the criminal justice system showing a lack of robust mechanisms within healthcare” Hear from Karl on why they’re supporting the Black Mental Health Manifesto 👇🏾 #ProtectBlackMentalHealth

🌈 Happy #PrideMonth! Let's celebrate love, diversity, and the strength of our LGBTQ+ community. Remember, your mental health is just as important as your pride. We're here to support you, always. 🏳️‍🌈 #MindThnr #MentalHealthMatters #LGBTQSupport

Eid Mubarak to all! 🌙 May this special day bring you peace, joy, and renewed mental well-being. Let’s support one another and prioritize our mental health, today and always. Celebrate with love and kindness. #EidMubarak #MentalHealthMatters #MindThnr

🌍💚 Happy World Well-Being Week from MindTHNR! Let's take this time to prioritize our mental health, practice self-care, and support each other. Seeking help is a sign of strength. Together, we can create a happier, healthier world. #WorldWellBeingWeek #MentalHealthMatters

📬 Stay in the loop! Our June Newsletter is out now with updates on all we’ve been up to. Don’t miss out on the latest from our team! 💚✨ #StayConnected #Mindthnr

✨ Experience the healing power of Reiki! ✨ Join us Wednesdays from 4-7pm to channel Universal Light and Positive Energy, removing blocks from Chakras for a peaceful, calm life. Contact us at 0207 510 1081 or [email protected] to register. #ReikiHealing

🎶 Join our Musical Mindz music therapy session! No experience needed. Thursdays, 2-4pm. Drop in & join the fun! Contact: 0207 510 1081 or [email protected] #MindThnr

Celebrate Disability Pride Month by making a difference! Join us in raising awareness, advocating for inclusion, and supporting the disabled community. Let's come together to promote acceptance and create a more accessible world for everyone. Every action counts!

On her first visit as Minister for Patient Safety, Women's Health and Mental Health, Baroness Gillian Merron visited Mind's Openhouse where she met volunteers and beneficiaries supported by the service. This government has made #MentalHealth a top priority.