🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Thank you to [email protected] for having me on his show this afternoon to talk about my recent The New York Times piece nytimes.com/2021/04/23/opi…

Cold all the time? Insulate your hands and feet, not your body ti.me/1CMt3Ls

Ever wondered why people eat raw seafood (sushi, oysters) but not raw red meat? Here's your answer ti.me/1DUy7wC TIME

Whole milk rules, skim milk drools! Why full-fat dairy may actually be healthier for you ti.me/1w87YdG TIME Health

Excitement (and hesitance) about Apple's ResearchKit platform, and its ability to aid health researchers ti.me/1C6xT87 TIME Health

NIH's Dr. Walter Koroshetz says his org is "very enthusiastic" about #Apple's ResearchKit, though the tech is still at "primitive stage"

I'm with Coach Harbaugh when it comes to whole milk ti.me/1w87YdG #CandyassSkim #GoBlue

Bad Burger? Spoiled spinach? Here's what to do if you eat recalled food bit.ly/1QeZ2Jg Shape Magazine

Renters beware: Mandatory e-toll 'service' from Avis Car Rental charges you even if you have your own E-ZPass. No more flip-down transponders. Cool.

Thanks to @OneFitWidow for breaking down the best exercises for those struggling to lose a lot of weight bit.ly/1LwRS3M

Big thanks to @JEKawamoto for his tips on strength training workouts for pickup bball players bit.ly/1g9Azbl #myjumpshotstillsucks

Three big meals, or lots of small ones? This one surprised me ti.me/1EOvd10

.Robert Lustig MD of UC San Francisco interviewed in this TIME article by Markham Heid: "Should I Count Calories?" time.com/4071440/calori…

Also thanks to Stephanie and her people @SFS_Philly for introducing me to Megaformer workouts for Playboy. I can hardly walk this morning

@KayleenStJohn I'm hoping to speak w you for a time.com piece on foods that spike hunger. please email me at mheidj @ gmail

I need some help with a piece for Men's Health Mag. Anyone who's had knee, shoulder, or hernia surgery, please DM or email me

"Contrary to expectations," mice fed high-fat diet increased physical activity and lost weight bit.ly/2d5JMUE

Yikes. 'Sales...of medically important antibiotics for use in food animals increased by 26% from 2009 through 2015' bit.ly/2il7Rpv

"Stress is a wily beast." goo.gl/qrIhU5

Spotted in a Rolling Stone mag from '86. Labatt Blue Light, if you guys want to sell A LOT more beer, go back to this bottle design asafp