Mark is proud to support the virtual Great Run this weekend. Good luck to everyone taking part, wherever you are in the UK or around the world. Run well, be strong - you can do this.

Lejog done! It's been an adventure and kept me sane(ish) during 2020. Would love to do it for real one day.

Six interviews with female runners over 50 including Karen who started running at 50 & Madeleine (pictured) who started at 60 runyoung50.co.uk/category/inter… #MastersRunning #RunningAfter50

David Bowie as Easter Eggs. A thread.

Our letter to the whole of the Tory Party…

Jasmin Paris Jasmin Paris finished loop five of the #BM100 in 59:58:21.

When Bad Security Happens to Good People london-security-guards.com/bad-security-h… via @https://plus.google.com/106496364031628857494/?rel=author

It's #FollowFriday Michelle Coxhead🌼👐👣💆 is a mobile Complementary Therapist based in Washington, Tyne & Wear. Appointments available from 12 Sep.