Super shake to the rescue! 🙌🏽🥦🍓🥗 @ Shark Palace instagram.com/p/BrWOGcenrb1/…

Anyone else getting after it?! 🤣🤣 instagram.com/p/BraCKl4n82L/…

Don’t confuse weight loss for fat loss You can lose weight and still be “fat” You can cut your calories drastically and you’ll lose weight You’ll also lose water and muscle What we… instagram.com/p/BrdKqXOHwhR/…

So much truth here!! Getting ourselves right on the outside really doesn’t mean much if we’re not right on the inside ❤️❤️ instagram.com/p/BrfMHSOHgqt/…

❤️ this!! What is something you will change daily to impact your life? instagram.com/p/BrhtvDpHkSn/…

Have a fat loss goal for 2019?! Wanna present your best physique of your life?! Why not compete in Indy’s Best Transformation and have a goal to go with your goal?! Sign up today!! instagram.com/p/BrikW0XnCZj/…

😂😂😂😂 What are you lifting or weighing today?? instagram.com/p/BrkVY2bnuKW/…

Don’t allow negativity to creep in today!! It will try but you can overcome! A positive thought or action will overcome negativity every time! What’s one positive thing that’s already… instagram.com/p/Brm9t7DHNPX/…

Christmas cookies!! Yum! What’s your favorite Christmas dessert? 🎄🎄🎄🎄 instagram.com/p/BryFv--HSGh/…

The average American gains 3-5lbs over the holiday 😩😩 What can you do? Get back on track 👍🏼 Don’t stress 👍🏼 Don’t do anything drastic 👌🏽 Increase water 👌🏽 Cherish the memories you made 🙌🏽 instagram.com/p/Br2Z2BXHndY/…

Pizza game strong!! 💪🏼🍕 Top: homemade pizza with chicken, bbq, bacon, pizza sauce, cheese, and onion Bottom: chicken, bbq, bacon, cheese, onion Top: 538 kcal for the entire pizza 🍕… instagram.com/p/Br9A_lNna88/…

Overeating is overeating. Period. If you overeat ANY thing it will be stored as fat. Macro Missionary is here to help you know that your macros intake is exactly what you need to hit… instagram.com/p/Br-DWuWHR-X/…

Let’s make 2019 about being the better versions of ourselves! 🙌🏽🙌🏽 instagram.com/p/BsJVJZ1Hw2C/…

As we continue into 2019, remember that consistency is key! Don’t get caught up in hype and fads Find what works, stay consistent, and trust the process Consistency isn’t sexy, but… instagram.com/p/BsNghQzn51T/…

Have you started The Purpose Driven Diet yet? Day 6 over here and it keeps getting better!! What day are you on? What’s your biggest take away so far? instagram.com/p/BsiIJUQHCxJ/…

Remember weight loss fluctuates day to day! If you’re ONLY going off of the scale you may disappointing yourself. We want our Macro Missionary members to use the right tool to measure… instagram.com/p/Bs-cjQNnP7O/…

Listen guys we get it! You’re not alone either..... If your January 2019 didn’t get the start you wanted, let’s push restart for February! 🙌🏽🙌🏽 Today and tomorrow get started with us… instagram.com/p/BtQhESmH5C4/…

Got big super bowl plans? 🏈 Our Macro Missionary members are gonna be enjoying some guilt free cheese dip this year!! 🙌🏽🙌🏽 Reaching your nutrition goals doesn’t mean you have to skip fun… instagram.com/p/BtUeCJnHkvf/…

Just saying 🍪🍪🍪🍪 instagram.com/p/BtYYyRyHVuh/…

Just posted a photo instagram.com/p/BtZDyEyH6v3/…