‼️NEW EPISODE‼️We’ve got a brand new episode out on SoundCloud, iTunes and The Stride Report! Get to know Vanessa Fraser as we talk all things high-school and college training, the process of going pro, and whether she’s team #frenchbraid or #frenchbread 🤔 Give it a listen!

I had so much fun talking to @CapellaPodcast - check them out or click link in my bio to hear about Bowerman Track Club, StanfordXCTF, and more!

🏆🏆🏆🏆🏆🏆🏆🏆 #GoStanford

2018 🌲 Moments: Best-ever Finish Led by five top-five finishes on the meet's final day, the women of StanfordXCTF took a close third at the NCAA Championships in Eugene, Oregon, matching the program's best-ever finish at the event. #GoStanford stanford.io/2Q9VKMm

2018 🌲 Moments: Cup Sweep For the first time in history, the Cardinal won the Directors' Cup AND earned both Capital One Cup trophies, punctuating a historic year of athletic success on The Farm. #GoStanford

The Prefontaine Classic is moving south for 2019. flotrack.org/articles/63185…

Ladies looking ready to crush tomorrow

ICYMI: Fiona O’Keeffe was 🔥 against the MPSF field, running 8:58.58 for 3K - the second fastest performance in Stanford history! #GoStanford 🌲

World 5k standard ✅ so happy to have been able to help these speedy teammates of mine to some quick indoor 5k times and run a 19 second 5k PR! 🏃🏼‍♀️❤️⚡️ #bowermanbabes #bettertogether #nikerunning #justdoit

Which school has the most performers under 13:40 since 1999? We'll give you one guess ... #GoStanford 🌲

Surround yourself with people who push you to do better and be better🦋 Jumping into a new social/running/work group is hard but very rewarding at the same time. I’ve enjoyed being able to have these other “freshies” to share the experience w and push each other to new heights🏃🏼‍♀️

Back to back #NCAATF champ! Mackenzie Little repeats and teammate Jenna Gray is fourth. #GoStanford

Steven Fahy shows us exactly why you NEVER give up after taking a fall👏👏👏👏👏👏👏👏

World Cup CHAMPS. 🏆 ⭐️⭐️⭐️⭐️ #GoStanford | #OneNationOneTeam

Would be hard to find a nicer QB than Andrew Luck. Sound up for the best moments on the mic from the Indianapolis Colts legend. 👏(via NFL Films)

Again....THREE FIFTY FOUR. 4th place, new American Record. So so impressed Shelby Houlihan

Golden Mom 🥇 Nia Ali celebrates her first world title in the 100m hurdles by taking a victory lap with her kids. #WorldAthleticsChamps

Yesterday, marathoner Eliud Kipchoge became the first ever to break two hours. Today in Chicago, Brigid Kosgei set a new women’s world record. Staggering achievements on their own, they’re also remarkable examples of humanity’s ability to endure—and keep raising the bar.

Can’t wait to be a part of this 🔥 race! New York Road Runners

We're also going to be treated to the half marathon debuts of Vanessa Fraser and Jenny Simpson 🗣️ "It’s the perfect place for me to make my half marathon debut because the timing, course and organization are so well tested.” – Jenny Simpson