Three years ago today I ran a PR in the half at the @letsrockcf half marathon. It’s easy to remember because I had my headphones in the entire time waiting for a call from my wife saying she was going into labour. Probably why I was able to run so fa… ift.tt/2Jw7iJf

Socially distanced 13.1 for #RockCFVirtual Rock CF this morning, including wind and snow!

I’d be running a half marathon for cystic fibrosis right now.. it’s odd when days start happening that are now completely different than how you imagined you’d be spending them. Regardless, much love for you Rock CF. I’ll be seeing you next year 💛⚡️

Honored to be a part of the Living Person Community as Melissa and I knocked out our first ever Rock CF Rivers Virtual 5K Rrun this morning. We look forward to many more opportunities to support this cause & to partner with all those who are pursuing the Living Person Spirit.

Please spread the word! Cystic Fibrosis Engagement Network Rock CF Jerry Cahill Free PPE

This September 11th Ann Arbor Running Co + Rock CF are teaming up for Everesting for CF Hells 500. Donate $88 or more to help keep The Rock CF dream alive and receive a limited edition Everesting for CF hoodie! charity.gofundme.com/o/en/campaign/…

3 pairs of @saucony #running shoes going to the three closest EVERESTING 4 Rock CF guesses. Hells 500 Donate & guess HERE 👉 charity.gofundme.com/o/en/campaign/…

So THANKFUL for the awesome community of 🏃‍♂️ & 🚴 who helped to make EVERESTING 4 CF a win! Yesterday, AARC's Nicholas Stanko Everested Sunset to help keep the Rock CF dream alive. So far we have raised over 6k for ROCK CF! Every $$$ counts!!! charity.gofundme.com/o/en/campaign/…

It's that time of year! Bike to Breathe time! Jerry and Emily start their CF Awareness Road trip next week. We talk about the trip, riding in a pandemic and about all the outtakes you may see of them Check out this podcast!@cysticfibrosis Rock CF …vingwithcysticfibrosis.simplecast.com/episodes/bike-…

Our team is excited for Bike 2 Breathe to kick off from Boston next week! We will be safely cheering on Jerry Cahill and @RockCFem as they roll towards Pittsburg! Help us by spreading the word about Boomer Esiason Foundation: ow.ly/xc2G30ravo0 #Bike2breathe #Bike2breathe2020

An hour away from hearing @RockCFem share the patient perspective on primary care! There’s so much we can learn from the #cysticfibrosis community when it comes to remote care. Don’t miss this one at 1:05pm today! (...or my session at 2:20!) #HLTH2020 #askpatients

Tonight’s bow tie, for Game 2 of the World Series, Rays-Dodgers on FOX at 8:08 ET: Rock CF Foundation (cystic fibrosis). @Letsrockcf. More: letsrockcf.org

Register for a High Energy Class With All Original Music by Katie Dwyer that Encourages Active Participation for kids with #cysticfibrosis <10 years. Sponsored by Rock CF. form.jotform.com/210054725188151

Awards for the Rock CF Half Marathon's Big Weekend are almost done and there's still time to get in on the action. REGISTER TODAY ➡️ runsignup.com/Race/MI/Detroi…

The 🤘🏼 Rock CF Big Weekend is coming up and there is still plenty of time to get in on the action. ⬇️⬇️⬇️ runsignup.com/Race/MI/Detroi…

May *OFFICIALLY* becomes CF Awareness month at Noon today! #RepJimEllison #RepMueller Michigan House Republicans House Democrats In the resolution are: Rock CF CFF Michigan Chapter - Serving Michigan & NW Ohio #huntforacure Tune in: House.mi.gov. Click on HouseTV and go to Link: house session at Noon!!!!

May is officially Cystic Fibrosis Month!

Tonight’s bow tie, for Cardinals at Cubs at 7:15 ET on Fox: Rock CF Foundation (giving those living with Cystic Fibrosis the tools to not only survive, but also thrive). More: letsrockcf.org Rock CF

Great day 1 Great sponsorship! Great teamwork! Great bike crew! A lot of heat - humidity - hydration & rain 🤨 RJ 👉🏻🔴🔴👈🏻 Rock CF Viatris

Tonight’s bow tie for Astros at Yankees on FOX at 7:15pE/6:15pC, special Thursday night edition of @MLBonFox: Rock CF Foundation (cystic fibrosis). More: Rock CF letsrockcf.org