Lee Taft (@leetaft) 's Twitter Profile
Lee Taft

@leetaft

World-renowned movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.

ID: 73782904

linkhttp://www.BasketballSpeedSpecialist.com calendar_today13-09-2009 01:36:41

11,11K Tweet

20,20K Followers

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Lee Taft (@leetaft) 's Twitter Profile Photo
Lee Taft
@leetaft

21 days ago

Backward vs. Forward Jump — which loads the Achilles more? Ground contact: Backward = 0.10s Forward = 0.12s Less time = more demand 🔥 The Plyomat has been a game-changer for testing elasticity!