Taping to my forehead.

Researchers studied the effects of a 20-minute walk on the cognitive performance of a group of children. This is fascinating…

CEO Andrew McKinlay & Sporting Director Joe Savage getting their nails painted in the Eighteen74 Bar in memory of 8-year-old Jambo Rudi Abbot who recently passed away. If you can, please donate to The Brain Tumour Charity 📲 bit.ly/3QFskql #RainbowsforRudi ❤️

Last year's finalists begin a new Scottish Cup campaign this weekend, so we're giving you the chance to win a signed shirt from each team 👕 ✍️ To enter: ➕ Follow Scottish Gas Scottish Cup ❤️ Like & RT this Tweet ⬇️ Reply with your preference: Rangers or Heart of Midlothian #ScottishCup

ABSOLUTELY INSANE FROM Andy Murray 🤯🤯🤯 🎥 @eurosport

To celebrate Shankland hitting 2️⃣0️⃣ goals for the season, we're giving away one of his signed matchworn Europa Conference League shirts 🔥 RT to enter! 🤞

❤️‍🩹❤️‍🩹

Final day of swimming for PECP2 ✅ The students have been focussing on cooperation and competition through a series of weekly challenges. They have demonstrated identification of personal strengths and weaknesses as well as implementing group tactics and strategies 🏊🏼‍♂️

If you happen to be short of things to do this weekend then come down to the Falkirk Foundation Community Pitch and say hi! We will be selling a large selection of home baked goods and teas and coffees to raise money for a trip to Barcelona. Hope to see you all there 👍

1/2. I grew up in the generation where a dream was limited by gender, where there was no representation on the greatest of stages and fans only expanded as far as friends and family….

What a pleasure it's been having Chalky and Greg from Hearts FC Community down at Peffermill. Plenty of brilliant content for our PECP2 students ⚽

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

Are you looking to develop your knowledge in the areas of health, dental nursing or pharmacy? We have courses ranging from entry level to HNC, with progression to employment or university for further study. Learn more ow.ly/WocE50Q5AyK #EdinburghCollege #NextStep

Busy morning at Ravenscraig for our L4 Sport & Fitness students ⚽ The group gained officiating experience and witnessed the brilliant football on display from local primaries and their talented pupils. 14+ schools and lots of smiling faces, thanks again NLActiveSchools

Football Fridays ⚽ Four weeks of practical for the Year 2's at Peffermill. Lots of content covered using: TGfU ✅ Cooperative Learning ✅ Student-designed activities ✅ A great bunch to work with 🙌🏻

The smiles say it all 🙌🏼 A massive thanks to Falkirk Women for giving their time tonight to take the U14s for an intensity-filled session. A great opportunity for the youngsters to learn from senior players ⚽🩵

♥️ "We need to talk about these things, it's not embarrassing, it's important." We were delighted to work with PEBE on an educational workshop about the benefits of fitted sports bras within our Girls' Academy 🏃‍♀️

EVENTS| Great morning at Ravenscraig for the Motherwell p3 multi skills event with almost 200 pupils attending. Huge thank you to our wonderful Level 6 college students from New College Lanarkshire who supported every station to ensure the event ran smoothly. sportscotland