🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

We are thrilled to announce British Sleep Society & Edinburgh as hosts of #SleepEurope2028! 🎉 We are pleased to have won our bid—congrats to all involved, and thank you to those who voted!

Our final webinar is currently taking place! Come join us in this exploration of the challenges in perioperative medicine in sleep!

If you didn't know, this astonishing document is on show in our Medieval Women exhibition, thanks to the generosity of Archives de Riom and the hard work of our loans team 😍 Come and see it in the flesh British Library! medievalwomen.seetickets.com/timeslots/filt…

From midnight music and drunken escapades with priests and friars, to pregnant abbesses and convent runaways, today's blogpost uncovers the badly-behaved nuns of the Middle Ages. #MedievalWomen blogs.bl.uk/digitisedmanus…

A marginal scene telling the story of a pregnant abbess, accused by her nuns of inchastity, who prays to the Virgin Mary for help. An angel then arrives to take away her child. (Royal MS 14 B VII, f. 208v) blogs.bl.uk/digitisedmanus…

esrs.eu/esleep-europe/ Access to eSleep Europe 2025 is a member only benefit. This access is available to ESRS members and, as was done in 2023, is extended to each of the NSS individual members (ESRS Associate members), including BSS members

The fall of Rome is widely misunderstood. It wasn't invasion, disease or famine that truly brought it to its knees. Rome collapsed because the birth rate did… (thread) 🧵

Our new research in PNAS shows that #sleep spindle generation is driven by individualized timing patterns Sleep Research Society American Academy of Sleep Medicine National Sleep Research Resource (SleepData.org) pnas.org/doi/10.1073/pn…

𝐃𝐨𝐞𝐬 𝐂𝐡𝐚𝐭𝐆𝐏𝐓 𝐀𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐇𝐞𝐥𝐩 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐋𝐞𝐚𝐫𝐧? 69 experiments just gave us the answer ⤵️ — Performance improved significantly when students used ChatGPT - but here's the catch: we need better ways to measure if students are actually learning vs

I think the field needs to start reconsidering #microglia as The single most important mediator of #SynapticPruning, a widespread concept. We offered our Perspective on whether microglia are hunters or gatherers of brain synapses here nature.com/articles/s4159…

"A superb and inventive study of a neglected aspect of England’s topographical folklore that will surely become a classic work on the subject." My review of Jeremy Harte's 'Cloven Country' has just appeared in British Ag Hist Soc Agricultural History Review 📚ingentaconnect.com/content/bahs/a…

Join us for the British Paediatric Sleep Society Research Fest 2025, an inspiring day dedicated to advancing paediatric sleep research. Sign up here: eventbrite.co.uk/e/bpss-researc…

The brain’s action-mode network and default-mode network counterbalance each other as yin and yang. 🧵1/10

Quality sleep powers the brain's waste-clearing system removing harmful proteins like amyloid linked to #Alzheimers. A new study shows how non-REM sleep drives this detox process. Poor sleep isn’t just tiring—it’s a risk for dementia. Prioritize your rest! ow.ly/xVTH50UC36m

Out today in Cell ! We show that oscillations in norepinephrine and cerebral blood volume are the missing pieces that link NREM sleep to clearance of waste from the brain 🧠💤 cell.com/cell/fulltext/…

Drinking coffee in the morning is associated with a lower risk of mortality than drinking coffee later in the day. 🧵1/10

Norepinephrine-mediated slow vasomotion drives glymphatic clearance during sleep sciencedirect.com/science/articl…

How the brain gets rid of its chemical waste through the glymphatics during sleep, via blood vessel oscillations, regulated by norepinephrine. Impeded by Ambien. cell.com/cell/abstract/… Cell science.org/content/articl… Science Magazine

Can you fully recover from a week of bad sleep? Research shows we can only recover 25% of lost sleep over the weekend. Are you getting enough sleep during the week? #sleepdebt #sleephealth

💤 Exercise & Sleep: A single workout can boost sleep but not everyone benefits the same! A study found wide variability in how exercise affects sleep, showing the need for personalized approaches. Sleep science isn’t one-size-fits-all! 🌟 ow.ly/fvn150UCQaZ SLEEP and SLEEP Advances