"Hard work is not punishment; it's the price of admission for the opportunity to reach a standard of sustained excellence." (Jay Bilas)

Our Blue and White Game will be next Thursday (May 16th) at 7:30. Come check us out as we wrap up spring practice! #ForksUp

Kurt Warner called it the, "Greatest lesson he ever learned about life and football." In 1992, Kurt Warner was a backup quarterback at the University of Northern Iowa. He was more talented than the starter, but he wasn't playing so he asked the coach why. The coach said, "The

PLAYERS: How you do anything in life is how you do everything. ◽️ Late for class ◽️ Always has an excuse ◽️ Never keeps their word ◽️ Doesn't complete school work ◽️ Disrespects teachers/coaches/parents These players are rarely good teammates. ~via Jon Beck

Great first day of the Lady Blue Devils basketball camp. The future looks bright for Unicoi County girls basketball. #workhardplayhard

What a great night to be back in Unicoi watching Koda and the Blue devils cruise to a victory over Claiborne County.

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Two Great Life Lessons. 1. Be where your feet are. Which means be present, focused, and driven. Make a positive difference know matter where you are. 2. W/O compromising the first lesson, look for situations that will challenge and push you. You must have a growth mindset

🐻🏀 moves up to #16 nationally in the latest NAIA Top 25 Coaches Poll‼️

Sun is out and the snow is behind us. 😁. Making a pit stop in South Carolina. I am looking forward to watching the Unicoi County Blue Devils & Lady Devils participate in the Wally Keller Classic in Punta Gorda, Florida. #FamilyFirst

I want to congratulate my college teammate & friend Tom Massolio for his school record 505 wins as the boys basketball coach @ Charlotte H.S., FL. It was a privilege for me and my boys to be on hand for the court dedication in his honor. It is a well deserved. Charlotte High Hoops

Very thankful for the opportunity to see Keynan and his UPike basketball team play Tennessee Wesleyan University on Saturday. The AAC is tough league and I am looking forward to watching the conference tournament.

Excited to watch Kaden and the Blue Devils face Anderson County in Sectional matchup. Go Blue Devils!

Unicoi Co baseball takes Game 1 of the Sectional Series with Anderson County 2 - 0. Game 2 is set for Thursday @ 5 pm.

Championships don’t make champions. How you work, how you prepare, how you live- that’s what makes you a champion. Eventually the game ends. The standard doesn’t.

5 things that will put you ahead of 97% of all coaches: 1. Be organized: Have a plan for every practice, every meeting, every season. 2. Communicate clearly: With players, parents, and assistants. Clarity wins. 3. Coach mindset, not just skills: Confidence. Toughness. Focus.