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Had a great time watching Lloyd Griffith and Matt Bragg at The Y Theatre last night! 🤩 It was a wonderful show and we had such a laugh! 😊 Just gutted we had to leave early to get the train! 😜

The truth…

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Don't expect peace from people who are at war with themselves. Don't expect honesty from people who lie to themselves. Don't expect loyalty from people who betray themselves. They can't give you what they can't give themselves. See them as they are, not who you wish them to be.

The older you get, the more you realize it's not about who has known you the longest, it's about the ones who make you feel seen, heard, understood, appreciated, supported and loved.

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I think I may have been hacked. 😬 If you get a message from me, don’t open it. 🙄

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if you knew how tough it was, and how long it took some people to recover their mental health, and happiness again, you'd understand why they shut their doors at the slightest sniff of toxicity, and also why they're picky af about who they allow in their lives.

𝙋𝙖𝙢𝙢𝙮 ✨️ “Being able to be your true self is one of the strongest components of good mental health.”