Intimacy isn't just about sex. It's having heart-to-hearts, sitting in comfortable silence, sharing childhood memories, thoughts, fears, dreams & hopes for the future. It's uncontrollable laughter, direct eye contact, and feeling each other without touching—it's exchanging energy

Normalize being ok with letting people think whatever they want about you. The idea that we'll be liked, validated or approved of by everybody is an illusion. Our mental health, peace, and happiness are more important than other people's acceptance, opinions or perceptions of us.

The older you get, the more you realize you don't have trust issues, you have 'I've seen this many times before, I know how it's going to end' issues.

An excuse is nothing more than a self-imposed roadblock.

Distance is now my new response to disrespect. I don't react, I don't argue, I don’t dive into the drama. I simply remove my presence.

Your partner coming to you about something you did wrong isn’t a personal attack. It’s a healthy sign they value the relationship and want to make things work — it's a heads up. You communicate, you fix it, you stay. That's emotional maturity. That's commitment. That's love.

90 days apart.

This is the difference between interested and committed.

I use to lie to myself…

… thought I was in good shape.

For the amount I trained and worked out, it didn’t show.

Then I got serious…

Learned about Macros and Hypertrophic Training.

I now know the…

7 Behavioral Psychology principles the top 1% creators study

All suffering is inside your head.

The freedom you seek is found in the most powerful computer you have:

• Your mind.

Corporations want you distracted.

Follow these 10 exact steps to break free:

Guilt. Shame. Regrets.

Feeling powerless. No energy and motivation.

This is how you live when you keep blaming yourself for mistakes.

A thread on how to forgive yourself for your past mistakes:

The real flex is remaining cool, calm, and classy af when someone tries to trigger you.

May you attract a divine partner who loves every cell of you. The warrior, the gentle, the loving, the sexy, the chilled, the quiet, the talkative, the vulnerable, the bold, the sensitive, the nurturing, and the powerful — the absolute whole wonderful being you are.

are you truly at peace or at a quiet war that you don't talk about.

Happiness, health, creativity, perfect relationships, and money will come to you in the future based on your today’s actions.

The older you get, the more you realize who your real friends are. It isn’t all about who has known you the longest, it's about who makes you feel seen, heard, understood, appreciated, supported, and loved.

So many relationships could be saved if people put their pride aside, apologised, and actually changed their behaviour.

Hey everyone! I wrote a guide with energy healer 𝙋𝙖𝙢𝙢𝙮 to show you how to use simple but effective ways to protect your auric field. There are many methods, techniques, tips and tricks that we have combined in this guide. Click below 👇✨
pammyds.gumroad.com/l/ProtectYourE…

💛🙏🏻

People spend too much time looking for more, instead of appreciating what they already have.