Thanks to The Chronicle for sharing potentially life-saving RNLI #RespecttheWater advice this sunny weekend: bit.ly/2txVVGu

Thanks to all that turned out yesterday for #JoCox RNLI #Women'sNetwork #WI #LGBT and #Disability networks in unity. #GreatGetTogether

So much talent ready to hit the beach. It's gonna be a great summer #RNLIF2F

North Cornwall North Devon team winning the RNLI's Got Talent competition at #RNLIF2F training. Well done them.

So, Cullercoats Lifeboat RNLI helmsman Ben got married to Kim yesterday. Guess what happened...Beep, beep, beep! rnli.info/9zypl3

Could you be our new St John Ambulance England Regional Student Volunteering Lead for East England? sja.org.uk/sja/volunteer/… #volunteering

It's National Blood Week. Get out there and give blood for people like Tobias. Be proud to say #ImThere. Register to #Give blood

Have an amazing time at #Glastonbury2017. Make sure to download our #firstaid app to keep you and your friends safe sja.org.uk/app

Less than a week to go until #EdForAll - Britain's leading event on LGBT-inclusive education! Grab your tickets now: stonewall.org.uk/events/stonewa…

Go on David! x.com/ioftweets/stat…

As if this took until today?!!! Who was still buying this?! x.com/guardian/statu…

One for a good friend celebrating the first birthday of his granddaughter, please read and support if you can... uk.virginmoneygiving.com/NeilHancock

Lovely #BBQ weather in #Bournemouth for our Leadership #summer meal RNLI

It's my last day RNLI it's been an incredible ride. So many thanks for support and friendship. Follow me Jon Knight to the next adventure.

Leaving presents that define a legacy...mackerel, knitted goods and 2nd hand books. I'll treasure em all (maybe not the fish)

Farewell and #fairwinds RNLI it has been emotional...

Starting a Western Isles adventure in #mallaig #mallaigharbour #scotland @ Mallaig instagram.com/p/BWDRQm8Fcs7/

Great first day meeting great people St John Ambulance England Champagne Reception as it turns out wasn't for me...

The risk of drowning increases in the summer months. Please RT so that everyone knows how to save a life #firstaid

When I left RNLI my ace team got me a Laird-ship of #Glencoe today I visited my land #thankyou… instagram.com/p/BXbKiwalBux/