Expectation is a quiet sculptor. When you expect little, you subtly give less opportunity. Fewer questions. Less feedback. Less challenge. When you expect greatness, you lean in. You support. You stretch. Labels create a feedback loop. One that either elevates or confines.

Congrats Siegel Stars Baseball Siegel Athletics Ryan Russell

Ive heard Richard Reed, M.Ed, CPLC say a ton of time. “Kids will meet your expectations”. It’s always a good reminder.

🗣️TRACK!! x.com/sweatscience/s…

Not ☝️, not ✌🏼, but 3️⃣ time All state for Kirsten Cochran . Siegel Athletics Siegel Track & Field

the venn diagram of people who steal lemonade in our water cups and people who breathe oxygen is a circle

Way to go Rese. Another great accomplishment. 💅

When can I get “flicker in my halo” merch? indie tribe SATW OUT NOW dyllie Torrey D’Shaun. Bill Segroves can do the artwork.

“I can’t wait to run on the beach!” —Someone who has never run on the beach

Loosening up after the bus ride to camp with a little Ultimate Frisbee.

Long run in the mountains. ✅ cool off by the falls. ✅

Explored the river and mountains for a bit as a team.

Another great week at the All American XC Camp. We’re always grateful when Pack Track & Field and Cross Country coach Geiger shows support.

Can’t a big guy jog in peace?!

How I feel when half our student body lives in my neighborhood.

We have to go work after practice so gotta dodge the sprinklers.

📢🐻🏈

"ALL I NEED IS A LANE." Ja'kobe Tharp brought it in the Men's 110m Hurdles Final with a personal best of 13.01! #USATF #JourneyToGold

Cooper Lutkenhaus made the world team to get out of cross country. Ultimate big brain 800m runner move

The 2Miles Under the Stars went great. 21 athletes got new PR’s and 23 were faster than last year. Siegel Athletics