Proteas bowled without bowling plans or the execution was poor. It ultimately cost us #CrackingUnderPressure #SScricket

@BoschRugby Rondebosch Old Boys Nicholas le Roux the young fella played well today his starting debut for top side with 2 tries. 1 from his own half.

Nel: "We cannot lead eye-witness evidence because the one witness we want to call is dead."

Sampdoria striker Maxi Lopez signed an autograph for Mauro Icardi. 9 years on, Icardi now 21, steals Maxi's wife@keagansmithy Ryan Grant

Pretty girls who lock their instagrams are just selfish to be honest. Let me in baby.

Glenn Maxwell is a beast I tell you #myword

#havingit out here !

"SuperSport Blitz: Borussia Dortmund boss Jurgen Klopp has ruled himself out of the Manchester United job." @keagansmithy

Big decisions ..

Really enjoying adding to my knowledge of sport. Feel like a fully fledged nutritionist and can add value to my players! with - @nicbal10

Unlucky Jet!

@KroWneD01:"This is your captain speaking. Flight 420 is about to take off and we going high. We know time of departure, but that is all."

Good to have Toks back in the mix! Super Saturday ruggas for the boys! #SSrugby

Breaking news, Oscar pistorius just asked Jose Mourinho to take over his defence.

Awesome experience at the Biscuit Mill #Investigation #TeamClueLess #EffectiveCommunication

It is all about that card upgrade. #MaroonForTheKiddies #UncleJaco #Addict #SilverFox Ryan Grant