Come and try our brand new ruthless.strength dumbbells 10kg to 70kg in 2.5kg increments,top quality,thanks also to johnbembridge for making things happen. instagram.com/p/BkfPQePDiRd/…

Anyone need any top quality dumbbells check out ruthless.strength #bodybuilding#lifting#dumbells#fitness#weights#gymequipment instagram.com/p/BkfP1yIDJOz/…

Fully stocked pots of gold,come and get yours only £3 each,great for quality easy meals. ⚡️Ironworksbirmingham.com⚡️.… instagram.com/p/Blu3axDDml0/…

Dr Zaks liquid egg whites are back. £4.95 #ironworks #gym#Birmingham#drzaks#eggwhites instagram.com/p/BlvGyatjF_J/…

New lying bench row made by johnbembridge #ironworks#gym#birmingham#newtoy#backday#strict#effective#bigback instagram.com/p/Bm0L-qhjAk3/…

We’re open Monday 27th august 9am till 2pm #ironworks#gym#birmingham#bankholiday instagram.com/p/Bm3GhvHD6vo/…

Fully stocked pots of gold,perfectly balanced quick and convenient meals only £3 each.… instagram.com/p/BowFKnugLQx/…

Applied nutrition bundle,critical mass 6kg with free 250g creatine and free shaker only £49.99 ⚡️ironworksbirmingham.com⚡️ -------------------------------------… instagram.com/p/Boyx9zHgS7o/…

Cbd oil in stock £30 Helps reduce anxiety,improve sleep,pain relief,relax #ironworks#gym#birmingham#cbdanxiety#cbdarmour#painrelief#anxietyrelief @ Iron Works instagram.com/p/Bo1XVezAEMp/…

Olimp sport nutrition whey protein complex 2.270kg £35,600g bag only £10,bcaa xplode powder 280g £18 ⚡️Ironworksbirmingham.com⚡️… instagram.com/p/BpETQLbgAJy/…

Come along this evening to the Olimp sport nutrition free sample evening 5pm till 8pm,try out the latest bcaa xplode powder and whey complex,free tshirt with any product… instagram.com/p/Bpg76Aggdaf/…

Our exclusive Gymshark Ironworks tshirt available now. 🔥

Come and meet martyn ford tonight on his 5% nutrition tour,free samples and advice from 5pm… instagram.com/p/Be2Z6ZthyVn/

Absolute please having these guys in the gym last night martyn ford deantheprotein for the 5%… instagram.com/p/Be45Z-KhuwN/

The new hip squat has arrived,another versatile and quality bit of kit made by johnbembridge… instagram.com/p/BfbNg7TBjOk/

Bargain gold standard gainer 3.25kg plus free 144g creatine and free shaker only £45… instagram.com/p/BfiUWh2BYGE/

Easter opening hours Friday 6am till 3pm,Saturday 9am till 5pm,Sunday 9am till 3pm,Monday 9am… instagram.com/p/Bgx5eblhDv_/

Bank holiday Monday 7th may opening times are 9am till 4pm… instagram.com/p/BiPkrTBDsZg/…

Don’t miss out 💪

Bank holiday Monday 28th may were open 6am till… instagram.com/p/BjEkAi8jXSe/…