“Who wants to recover? It took me years to get that tiny. I wasn't sick; I was strong.” ― Laurie Halse Anderson

Child abuse doesn't only happen in poor families or bad neighborhoods. It crosses all racial, economic, and cultural lines.

It's hard to imagine some1 intentionally hurting a child,yet nearly a million children are abused every year just in the United States alone

Four Rules for a Healthy Lifestyle (2:29): youtu.be/jKikTtcqqzs via @youtube

stay healthy..

CMAAO 2013

Exercising helps reorganize the brain so that its response to stress is reduced and there is no interference with its normal functioning.

10 FOODS THAT CAN HELP YOU SLEEP: youtu.be/NIDI-e3lUCY via @youtube

Go for healthy food....

Neglect and emotional abuse can be just as damaging, and since they are more subtle, and others are less likely to intervene.

Help Remove Child Abuse..

Its a time for change..

stop child abuse

Stay Healthy..

“One who follows healthy diet and lifestyle doesn’t need any medicine..

Stop Child Abuse