If your first mile of a run is sub seven then you aren’t training hard enough

Start lists for the 14th edition of the #RyanShayMile are out. Who will be victorious?

You know who loves track and field? TRAVIS SCOTT loves track and field. Spotted at Hayward Field for World Athletics Championships Oregon22

World champion 😬

2 NAU boys in the final Mike Smith still a really good coach

Teammates. Training partners. World Championship Finalists. Brothers. 🇺🇸 Abdihamid Nur and 🇬🇹 Luis Grijalva 📸 for CITIUS MAG

Photo finish

Some very nice 1500 results from Lignano, Italy, for Hobbs Kessler and Morgan Beadlescomb !

Redemption in the sweetest way.

Great run from Papamoa’s Sam Tanner to finish 6th in the men’s 1500m final. Ran a PB of 3m31.34s with 2 world champions (Cheruiyot & Wightman) just ahead. He’s only 21 and I bet Nick Willis is proud ⚡️👏👏👏 #Birmigham2022 🥇Hoare (AUS) 3m30.12🥈Cheruiyot (KEN)🥉Wightman (SCO)

Nick Ponzio: Track and Field’s No. 1 entertainer

The Mayor of Falmouth, Ben Flanagan, wins this THIRD Falmouth Road Race in 32:23 (unofficial). The 2018 and 2021 champ kicked hard to take the crown and last year’s runner-up Biya Simbassa repeats for 2nd as well.

It’s a new Canadian Half Marathon record in Valencia for Ben Flanagan as he holds of Cam Levins 1:01:00 to 1:01:04‼️🇨🇦 The previous record of 1:01:08 was held by Rory Linkletter, OLY.

One of the best race finishes you’ll see today. Fight to the end. 😤

Arrested Development >> The Office

Impossible is Nothing

Happy B-Day to my brother Colin Schultz

An opportunity to race with and meet the pros at the Feb. 18 LAB meet! This is going to be a fun one to announce!

Some appreciation for Morgan Beadlescomb The MSU Track & Field/Cross Country grad's '23 so far-- Mile (#13 US)--3:55.58 (No. 2 indoor race ever by a Michigander, after his 3:52.03) 3000 (#9 US)-7:42.90 (No. 3 MI ever) 5000 (#8 US)-13:15.82 (No. 2 MI ever) Can't wait for outdoors! Very Nice Track Club

Will Sumner is a bad mf Shawty skipped 1:45 lol … went from 1:46.2 to 1:44.2 and won the chip 😂🔥 Like … What? lol 🤯