"Living with #chronicillness and #chronicpain naturally impacts your #mentalhealth, too. This is because there isn’t just a battle going on physically; there is also a battle going on mentally." 🔗helensjourneysite.wordpress.com/2020/10/10/men… via 👣Helen's Journey👣 (Blogger & Poet📝) #InvisibleIllness #ChronicLife

How to look after your Mental Health when you have Chronic Illness via 👣Helen's Journey👣 (Blogger & Poet📝) helensjourneysite.wordpress.com/2020/10/10/men…

“Some things suit me at certain times, yet at other times they grate on me. So it is helpful to also have a variety of #therapies/exercises or ‘#mind medicines’ to go to, depending on yr mood at that specific time”: buff.ly/3j6K4bW by 👣Helen's Journey👣 (Blogger & Poet📝) #MentalHealthSupport

“there isn’t just a battle going on physically, there is also a battle going on mentally as well that comes as part of the fight against #chronicpain”: buff.ly/3j6K4bW by 👣Helen's Journey👣 (Blogger & Poet📝) #ChronicIllness #mentalHealthMatters #ChronicallyIll #MentalHealth

More and more women are asking Dove to stop harming their children with plastic pollution. When will they start listening and stop selling impossible to recycle plastic sachets? #LetsChangeDove #KeepHerConfident #PlasticPollution #knowbetterdobetter

I've joined YoungMinds in adding my name to an open letter from young people calling on Jeremy Hunt to #FundTheHubs fund early support hubs in the Spring Budget so young people get the help they need earlier on! Add your name here: act.youngminds.org.uk/sign-hubs-open… 《 #mentalhealth

For #lent I've chosen to do something creative this year, with Bible #journaling Each days themes based on #scripture that you do a creative response to. Link below to join me in this YouVersion Bible App 40day Lentern devotional 'Journaling Through Lent' 》 bible.com/r/BOr 《

“One of the most important things to remember is no matter how #alone you may feel, there is always someone there to reach out to”: buff.ly/3j6K4bW by 👣Helen's Journey👣 (Blogger & Poet📝) #MentalHealthAwareness #MentalHealthMatters #therapy #InvisibleIllness

I have 6 new followers from UK. 🇬🇧, India 🇮🇳, and more last week. See fedica.com/!helens_journey

“There isn’t just a battle going on physically, there is also a battle going on mentally as well that comes as part of the fight against #ChronicPain”: buff.ly/3j6K4bW by 👣Helen's Journey👣 (Blogger & Poet📝) #ChronicIllness #MentalHealthMatters #ChronicallyIll #spoonies

#mondaymotivation #spiritualsoulfood I use the Bible App by YouVersion Bible App 📖 As well as reading the #Bible you can do Bible plans, group #BibleStudy verse of the day, add friends etc. Download it now for your mobile device & join my community 》 app.bible.com/FCPc/ilyCM8GCt… 《

How to enjoy a season of renewed hope, new possibilities and a fresh perspective by Helen 👣Helen's Journey👣 (Blogger & Poet📝) living with #Fibromyalgia & #ChronicIllness buff.ly/44AZi12

Join Prostate Cancer UK Campaigns & help support men with incontinence & #prostatecancer Click link to send an automated Email to your MP & ask them to support the 'Boys need Bins' campaign to make sanitary bins in men's toilets law 》 campaigns.prostatecanceruk.org/page/120970/ac… 《 #BoysneedBins #prostateUK

“The goal is to live life in spite of fibromyalgia rather than having no life because of it. Take each day as it comes & make the most of it together with your loved ones.” ~ Quoting Helen’s Journey 👣Helen's Journey👣 (Blogger & Poet📝) buff.ly/2rCqwn5

Special thank you to my 9 new followers from UK., and more last week. fedica.com/!helens_journey

Click to read my post full of "JULY MOTIVATION & ENCOURAGEMENT to make the 2nd half of the year ahead, even better than the 1st half!" 》 helensjourneysite.wordpress.com/2019/07/01/jul… 《 #july #JulyVibes #MotivationalWisdom #BloggersHutRT #TeamBlogger @thewritterslift #BloggerNation #altincluded

We need to spread the word: "Tell the UK government GOV.UK to ban deep sea mining before it starts!" 🌊 Sign the Greenpeace UK petition here: 》 act.gp/3FvLdI9 《 💚 #DeepSeaMining #ecosystem #saveourseas #ocean #greenliving #Petition #greenpeace #signthepetition 💙

🐘 #Elephants in #Tanzania are being killed for sport & the government is deciding right now whether to issue more hunting permits! ✍️ PLEASE SIGN & tell Tanzania’s President to protect the super tuskers ➡️ share.eko.org/876840751t?ref… ⬅️ #savetheelephants #petition #pleasesign ✍️

#hellofriday 👋🏻 Everyone needs a dose of love in life! Need a reminder about why #selflove & looking after ourselves is so important? 🫶🏿 Click to read my blog "SELF CARE ISN'T SELFISH!" 》 helensjourneysite.wordpress.com/2019/11/24/sel… 《 #BloggersHutRT #TeamBlogger @thewritterslift #BloggerNation

Got my vote! ✅️ If you fancy sparing 20seconds on a Saturday to support a good cause, check this out... 😉 & vote for Blues 4 All here 》 asianfootballawards.com 》