Healthy centenarians generally die from the same things as everyone else. The key is they get those conditions about 20-25 years later than everyone else. The solution to longevity, then, is to delay the 'onset' of the diseases most likely to kill us. This is all about risk

The secret to greatness isn’t perfection. It’s consistency. Nothing beats the compound gains of day in, day out just showing up.

A few GOP house members say they’ve heard from FBI/DOJ contacts that the Epstein files (with copies in different agencies) are worse than Michael Wolff’s description of Epstein photos showingTrump with half naked teenage girls. Speculation/rumors sweeping through GOP caucus. 1/

Most people overcomplicate exercise. Keep it simple. Just walk. When you are making progress. Just walk some more.

Cognitive decline from repeated SARS-CoV-2 infections & the rise of AI tools like ChatGPT = a perfect storm. Here’s why this could reshape society in ways most people aren’t ready for 🧵

Reminder: The Epstein files released by lawmakers today are from the Epstein estate and were collected by the House committee. These are SEPARATE from the Epstein files, data, photos, and video still being held by the Trump DOJ/FBI. #ReleaseAllTheEpsteinFiles

.Chris Murphy 🟧 on latest Epstein emails: "This is maybe the biggest scandal of modern times ready to break wide open. It's heartbreaking to see the president of the United States in the middle of a juvenile sex ring, but it's not surprising." "That's why he has been spending

We’re about to find out.

These guys always act like they barely knew him… until the messages drop.

It turns out MAGA was right, there is a super secret cabal of rich wealthy pedophiles controlling the government… It just happens to be who MAGA elected…

Hey Grok, is it a crime for Department of Justice Officials to cover up evidence of criminal activity?

Powerful men — men who run our lives — are committing treason in order to avoid imprisonment for child sex trafficking. Everything conspiracy theorists believed was true was right, except it was their own heroes who were guilty.

Three years after infection, the virus still leaves a fingerprint. The damage is clear - profound mitochondrial dysfunction in CD56bright NK and CD4 T cells - a problem that only appears when the immune system is pushed to respond.🧵

This study makes one thing very clear. Long COVID isn’t just a cluster of lingering symptoms - it reflects a measurable biological state, marked by weakened antiviral immunity and impaired cellular energy metabolism

A new review pulls the whole picture together. SARS-CoV-2 doesn’t just infect. It disrupts immunity at multiple levels - from interferons to inflammasomes to deep T-cell exhaustion. If you still think COVID is just a respiratory virus, this paper will change your mind🧵.

Sum: SARS-CoV-2 disrupts immunity on multiple fronts at once - it suppresses early defenses, triggers destructive inflammation, and epigenetically exhausts T cells. This combination explains the severe acute disease, the slow recovery, and the long-lasting post-infectious

Roderick Chen‑Camaño et al., Frontiers in Immunology 2025. T‑cell exhaustion in COVID‑19: what do we know? Státní zdravotní ústav Ministerstvo zdravotnictví Adam Vojtěch frontiersin.org/journals/immun…

SARS-CoV-2 causes lasting immune dysregulation for over 20 months. The impact of SARS-CoV-2 on lymphocytes was especially severe in patients with CVD. sciencedirect.com/science/articl…

The "Cardiovascular Patients" cohort are also improving by around 3% per year. However as they finished the study ~70% down on the baseline, it will likely take decades for them to fully recover. 🧵

Just got my Labs back after 5 injections of #ANKTIVA, wow is all I can say! Bullish Lori Mills GretchMick CarnivoreKen Tyler Teuscher KimTex Special K