Planning on going Christmas shopping this weekend? 🎁#ChristmasCountdown Here are some Healthy Christmas (gender-neutral) Gift Ideas for your loved ones ❤️ #ChristmasShopping #HealthyChristmas

We are getting ready to Kick Start our Christmas fundraising campaign just in time for #charitytuesday and #localcharityday to get defibrillators into schools and grassroots clubs. Watch this space. 😁

We are aiming to raise at least £3,000 with our Christmas campaign this year to equip another 6 schools with #defibrillators. The more funds we raise, the more schools and #Grassroots clubs we can help. Could you organise a mufti day at school or work? #charity #fundraising

Our Christmas Campaign is now up and running. Join in and support us to equip schools and #grassroots clubs with #lifesaving #defibrillators PLEASE RT uk.virginmoneygiving.com/fund/Heart4Mor… #charity #fundraising

This could really help us to Kick Off our Christmas Campaign so register today and get ready to watch some videos tomorrow. #fundraising #charity x.com/wegiveituk/sta…

We are kicking off our Christmas Appeal this #GivingTuesday with a plan of equipping as many schools with defibrillators and CPR education as we can. Join us to save the 270 lives lost in UK schools each year. uk.virginmoneygiving.com/fund/Heart4Mor…

🍞 Please donate tinned food and cereal to the SouthwarkFoodbank at The Den on Saturday! #Millwall 🦁

Donations can still be made this #GivingTuesday and you can also create your own fundraising page for us with @VMGiving Just follow this link to join our campaign uk.virginmoneygiving.com/fund/Heart4Mor…

There are many ways to support us this week. Just take a look or head over to our Facebook page for details of our Christmas Raffle and how you can get involved. #UKCharityWeek #charity x.com/RhondaH4M/stat…

There are only 8 days left to vote for our emotional video in the @CharityFilm_ Awards. Please spare us a moment to vote and RT to support the lovely ladies who contributed to this film. charityfilmawards.com/videos/mothers… #CardiacArrest #charity #UKCharityWeek

Are you off to the gym or for a run this weekend? Are you a member of a running club? Raise 5p per mile from your dog walk, run or bike ride with the Fit4Change - The Fundraising App app and raise money for our #charity. #fundraising #running #runningclub #gym #bikeride

How about a tasty recipe for tonight instead of an unhealthy Friday Takeaway? Check out this recipe on our YouTube Channel and make a healthy start to #WorldHeartMonth youtube.com/watch?v=aIBcky… #HealthyFood #healthylifestyle

The Proclaimers - I'm Gonna Be (500 miles) - T in the Park 2010 youtu.be/sEWVeuIeqAY via YouTube Just 1000 people #walking #running #cycling #jogging for 500 miles earns £25000 for Heart4MoreFoundation #charity

....it really is this simple. Do you run? Walk your dog? Cycle? Use the gym? Workout at home? Your workouts could be raising life-saving funds for communities everywhere. Download @fit4change today & record your workout for us. #charity #fundraising #running #runningclub x.com/Fit4Change/sta…

Get ready for #pancakeday2018 with our healthy offering. youtube.com/watch?v=wx3rAd… #PancakeDay #yum